Show l LIi Cutting Down on Sleep I f F YOU sleep six hours in a soft comfortable IF bed you'll get the equivalent of eight in a a hard bard uncomfortable bed it is shown in scientific tests just completed at Colgate university Its It's been our in impression that much time js js wasted in unnecessary sleep Now the Womans Woman's Home Companion bears out that idea idea- and predicts that science will shortly investigation of sleep effect a a great saving in the most valuable of all human possessions which is time Besides seeing that you have a comfort comfort- ble le bed yo you may need to change your dietS diet S Or r other routine to reduce the amount of sleep needed The magazine editor tells us that sleep leep is merely an inherited habit Ceri i a part of th time we are re sleeping we weS S not so much resting as throwing off poisons poisons poi poi- sons caused by eating the wrong food f If all is actually only an inherited habit then some people have inherited too much of it People who go to bed e early and sleep tate late into the morning are acquiring an n habitual slothful sluggishness Lifes Life's too worth while to spend an unnecessarily great portion of it it in bedtime unconsciousness I If hose who sleep and sleep leep past the normal nor nor- mal nI need to do something about it it Perhaps goto o a doctor to see if some bodily ailment i cause get a more comfortable bed diet or routine get more interests in inS S life or simply snap out of it |