Show WHY GROW OLD If You'll Yau Spend Time Alone You'll Yau Be Happier Person By Josephine Lowman There are many persons who would benefit greatly by the habit of spending some time alone if not every day at least frequently but who have not recognized the benefit that would result from getting out of the run rat which daily life often turns into We Ve live in ina a pressure high fast moving time with complications and demands on every side Health and beauty and mind and heart respond to quiet times when one feels almost mystically in touch with the forces of life Find Time In the first place you must find a time and a place when you have no fear of tion Once there you must relax relax re re- re lax completely You must feel tension going out of both muscles mus mus- cles Iles and mind While hile some persons persons per per- sons can achieve this when alone even if sitting by a leaky water tap nearness to nature is mo moat r helpful Perhaps you take the car and drive out to watch a sunset or you may be in your own home looking at the embers of a dying dying dy dy- dy ing fire after the family is asleep or by a window looking at a palm tree swaying in the moonlight or watching snow falling in ill size quarter flakes Refreshed and Encouraged Dont Don't go off by yourself to think over your problems That Thatis is not the idea Get away from your problems in complete relaxation relaxation re re- re far away for the minute minute min min- ute or so from the of every day life Tagore wrote The liThe evening was lonely for forme forme forme me and I was reading a book till my heart became dry and it seemed to me that beauty was wasa a thing fashioned by the traders traders traders trad trad- ers in words Tired I shut the book and snuffed the candle In a moment the room was flooded with moonlight Spirit of Beauty how could you whose radiance the sky stand hidden behind a candles candle's tiny flame How could a few vain words from a book I rise like mist and veil her 1 I whose voice has hushed the I heart of earth into ineffable I calm |