Show I S s How to make nutritious meals delicious A vM 9 A qs To het help Py you ou P plan tan meals that are a S appetizing as well as crammed with vitamins und and minerals the SafeR Safe Sate Safeway H NUMBER U R 46 How Hou you can win 1000 k About vegetables and how to cook them Some th thins things wa way Homemakers Homemakers' B Bureau h has prepared the e Kitchen en Course ourse in m mI OA I I you may not know about Dairy rY Products Product How one w wife rte made one husband ha happy N Nutrition 10 Lo complete cam P lete lessons sent to you y nub by y m mail Just send name A address and for lor all ten lessons r to Julia Lee Wright h P. P O. O Box f q y J d' d wr rZ 0 CC Oakland land California I N f U j 0 Hu Buy Y War Stamps t am m ps s with what y you u s save soya on on ti these se PENY S V RS I w Jell Well 3 p k fl b Pudding or ar Gelatine r O Jell-O Assorted Flavors Flavor r d 3 Pk Piss 20 fi Eight Secrets PEANUT R Real e BUTTER BUTTER- Roast 2 ar SPEEDY MIX l SHORTENING SHORTENING SHORTENING- you may not no know k now Royal R Ro oya Y al I Satin Sat I can 3 Snowdrift Shortening g 73 C TT 3 Can J J and an and s should ou I I I I I l' l t r. r Pancake Flour Pantry Pride 3 C 1 f. f I about vegetables Shredded Wheat p I I r I Kelloggs Kellogg's 2 2 p 7 i Theres There's about nothing the modern odem elaborate methods or of fanciful preparing pre pre- fan lan i Wheat Hearts paring and cooking v vegetables On the COCOA COC 1 OA Hershey's lc 17 C I 1 Can con contrary t the new way is IS much simpler simpler- T Think h. h In k W What h at You Can Do With 1000 1000 I Rockwood 2 2 lb can Chum as you'll 1 discover when y you nu read mad these G Gold c Cove Chum yo r Top Quality Smooth Cream 5 Salmon a I mon hu loc Think of oC the thousand taU tall can n from the Homemakers Homemakers' Home Home- it NU MADE ADE D t I hints that come Safeway things can help 01 Whipped Mayonnaise p pi p. I tI 29 C q R 46 C Prince Leo makers makers' Bureau buy the buy the new new home youve you've had your eye Salmon S a I Pink Tall Can Fancy 21 C These eight suggestions will het help keep all on the on-the the tr trip other youve you've planned ned for years will BEST F FOODS MA Quart sic 51 C Brown Derby herbY Der y 4 f for or r Or it th the e color and flavor and garden freshness so so many gran grand t things lOgS r WI buy a 1000 War Bond and leave Top Quality Salad Royal Pilsner BEER With Empties and d the time im in will trill ill your help vegetables a vegetables and them retain all aU at the their same sam health health- e t Co you enough n for or a wonderful vacation vu this DUCHESS Dressing Quart C 01 Olives Ives S Ripe Select elec t No 1 Tau Tall can IS C building w Idin vitamins and minerals summer And And dont don't forget there ther are warn ii P E A RS II Harper II House g g o other he cash h prizes i to Lo win Win too 01 M WHiP I P nR SSI 1 JG Quart C F Fancy No 2 2 a 2 can 1 To start always alwa's buy the freshest S id Seedless s g e 2 lb 11 RaISinS ns l 15 loC finest vegetables a available The older they Look HOW Easy It Is I k 15 Pk the become and All AtI you have HONEY MAID D GRAHAMS Box No 2 Cans Glenn AI Aire e Fancy are the less attractive e they y to to do is is get an entry blank blank at y your ur Gra for 2 y Grapefruit ibe lose some of their vitamins too Buy uy Lar Large e they finish the line Ime and Y reaps the same day if possible neighborhood Safeway Safeway finish RITZ CRACKERS Package 22 C Shavers Shaver's No 2 C Cans ns 2 2 for 23 c use greens Nu Nu Made l d Mayonnaise l tastes homemade home home- Zand Ora Grapefruit 3 Juice i sc 2 2 When you get et your vegetables made because in in 25 words or less less less- Large 40 oz of Ji If home nOme was wash h t them h em quickly quickly but kl y- y b but u t d slant don't on t let et e t a attach tt ac h it t loa t to a N Nu u Made fad e. e Mayonnaise Package sac 3 C 0 Town House Unsweetened 46 46 Can Can a n T Tomato at Juice e pj f them soak in m water or you'll wash away label or a reasonable facsimile and 7 Enriched om 0 Pierces Pierce's 1 S 5 C FLOUR soap 57 or Sunny Dawn 1 nune minerals ral s an and d vitamins Put greens in to a s mail it to the address on the blank before RI n H 11 H II 48 Ibs lbs I y Del Monte 47 Can covered container wrap other vegetables midnight July 5 1942 Family Patent CATSUP 14 oz Monitor Bottle Large C closely in m wa waxed x ed p paper a p er and store in the F FLOUR 48 46 Ibs 1 a 15 Rancho ref until ready to use GET YOUR ENTRY BLANK TODAY AT SOUP WUI Assorted 3 Cans o refrigerator 48 Chicken Noodle 3 3 cans 3 Don Dont Don't t p pare a re c cut ut or shell fresh ve vegetables g eta YOUR NEIGHBORHOOD SAFEWAY DRIFTED t 1 FLOUR lbs ls 96 1 1 r 96 Cottage g a Cheese ee bles bias until just time to cook or serve because be be- Pound package cause vitamins escape scap once cut lUt surfaces 4 h m Meadow Wood Wood- are exposed to air air f. f 7 w U 1 Z Fanc Fancy First Quality BUTTER BUTTER- 4 4 Colors red Colors Colors red green yellow and white te t V rl 1 Y Yand and mild mild strong determine determine just Tasty Pound Found Lb and aror strong PRODUCTS MONTH how hots ho bes to be cooked But ut to PRODUCE Second Quality vegetables are I r o. o r retain lal nutritive qualities and app appetite e appeal ap ap- l. H nn v vm tf S' S t N v i y C Challen Challenge 1 ita II enge a Sweet g 3 C peal in m ID all vegetables es here here's ere s sag a good g general gen 0 Butter lb eral rule role Cook quickly as U short a time urns as U Safeway produce is IS se selected I d b by y experts It Its It's s Fresh M 11 Milk Ik G Grade aar d A 1 He of f d possible feasible b using as U little lul water as U possible shipped direct to Safeway If it fails to satisfy i I Q Quart Speaking o 0 dairy airy when it ii is you completely well we'll we 1 re refund f un d all ll II your money Cherub Ch b Top Quality palatable for and ard using cooking water tracer p eru l Cans 3 products d acts h t I ought ou Q Quick means less vitamin loss less p pro Y you g cooking g Choice Sweet Borden Dorden's s 1 color b 1 or chap change g e To s speed P eed the cookin cooking fi add ORANGES J Lage m lCY c y 10 to Ibs lbs Milk or se Sego g o Tall TaIl Cans Ca 5 3 for I to 0 rea read d t this Ih- IS and Sweet Iceberg TIB vegetables to rap rapidly idl y br boiling ot mg water f LETTUCE au CrISp Large Heads fib lb lOc h eese Brooklawn Mild rai d 2 lC c w whenever h possible bl e coo cook k covered k TOMATOES epi TOM A I. I for Large Slicing silting Firm Ripe It II s f c Western Nippy Western lb Ib lb Ib Wh Whole 0 Ie milk is 15 one 0 of f our mo most st 5 5 Green vegetables bl es to keep their th ell Garden Fresh complete natural foods It contains eo color I o an and d strong t TO ng flavored vegetables to G GREEN ONIONS a New Spring drop Crop Ib lb Krafts Kraft's vr alt lt Ch Cheese seese Box 2 2 16 O C c lD in varying amo amounts ts a all 11 th the e food e ele elements dc- dc I e- e modify their flavor should be coo cooked ked sin un- CHERRIES l BC Fancy Tancy Ripe e DIngs Bings Large Ib lb lc Swiss Brick or American ments we need It Its It's an excellent source in slightly more water than other GRAPEFRUIT Sweet Fancy l and r Juicy ic Extra t A lb Ib C r EGGS g rade d oz S C of protein the riboflavin minerals calcium and niacin and vegetables New Bald Head Medium A Grade Gr doz phosphorus 6 6 Add a little vinegar le lemon on juice CABBAGE CABBA L A a BA GE Firm Finn Cris Crisp n lb Julia Jufa Lee rights right's V Enriched 20 0 20 oz Loaves B vitamins And its it's a fair source sN apple to keep the color lD in red vegetables NEW POTATOES u A s No Size 1 Whites 8 lbs Ibs BREAD 2 for or l c of Thiamin Vitamin Bi and has Vitamin A and D. D some bl es Ok like Ie b beets ee t s an and d red cabba cabbage Yc during dur slur S The Extra Salad Large Aristocrat Bantam lb Ib l lAc Ac Maid Cheese made from whole milk don don't dont add th these air 1 Danty Danti Angel Ansel VS t ese But a r after ing mg Cakes 2 cooking king or coo Bantam ITU c U u. u S. S No 1 Golden acids d s to t 0 green geen een vegetables vege t a. a bles until just serving CORN CORI e g Tender Sweet II 1 t C Butter Pecan recap Food Food Roils Rolls Each rig ats at's of 6 6 such sueh as American or Cheddar is time will turn dingy b brown ro wn FRESH FREsn PRODUCE PRICES FOR FRIDAY AND SATURDAY ONLY essentially y t the h e same as w whole h 0 I milk lk or the green color lor in en x r 7 nutritionally in n m Don Don't Dont t add soda to preserve c gr green u vegetables either for Cor soda kills vitamins t E i r SAVE Oil on O THESE THES Y Butter and Cream are most important im im im- I Y 7 7 Once vegetables ab les are tender serve I 1 7 portent p nutrition nutritionally Uy for or the Vitamin Vita Vita- full benefit brae bene ii o 1 HOUSEHOLD NEEDS HEEDS n p min A A. A they contribute e. e As well 8 as them as soon as possible to g get trull mm 1 d Vitamin D and fat lat fit in In g goodness ness as as well as nutrition Overcooking Over Over- dv N protein protem or cooking lessens attractiveness s sacrifices Yo Unless youre you're completely satisfied with any cut of 5 Eu U P ur b Granulated Lg 24 Soap C Dr Drink I n k your ml milk lk eat it as c cheese h hIn eese or vitamins and minerals and may cause cause unpleasant un un- get it in is cooked foods just foods just be sure meat meet you buy at t t Safeway well we'll well we'll refund all IJ your Soap 2 3 c to et it Adults need cot daft pleasant color co I or changes c h anges fuss Large Package get fi one pint daily y without quibble 01 or money and children 8 8 When cook vegetables in a Health th one quart W en y you 1 3 Bars C small amount of water cater It tits its s easy to serve Soap Disguise milk in cream soups if th tie the e con condensed d ens ed coo cooking king water Wit with t the e POT T R RO ROAST AST Shoulder cuts Rib I Ib lb b 2 7 C ZEE nIl HOUSEHOLD you dont don't like to drink it Or in vegetable itself Save any leftover r liquid d V Cuts Dl ici ous Paper aper T Towels owe I 5 Roil ROH sea scalloped I ope d d. d dishes h es cream pies custards cus cus- Tender to flavor avor soups soup sou Ps and gravies n unless unless of SIRLOIN q STEAKS Steaks a 1 r. r Ib 3 JI aC NORTHERN TOILET tards milk milkshakes shakes and ice ice cream course it is unpalatable SLICED SLICE BACON S Bacon Lean Mild d Aft Y Jb lb b 3 C TISSUE 4 r rolls O. O lis Ch Cheese eese a adds dd S Ba flavor and d nutrients ROAST CT shoulder u H lb rolls roUs to many things besides sandwiches M More about cooking v vegetables VEAL cat Gauze 4 4 I Use it in In Scotto scalloped P Ps ed dishes dishes i In in sau sauce In this weeks week's issue issue isue of Fam Family ii y C. C Circle 1 c LAMB LAI ern ROAST for Boneless and Rolled Ib lb Matches s Box 6 Buffalo Box carton for vegetables entrees sprinkle it ith Magazine h M is IS an interesting l' l Ing article on the PORK SAUSAGE S Country Style Ib Ight- Ight grate grated rated d over soup serve sa slabs b. b s Wit with h modern modem methods of vegetable b e coo cookery k ery Fancy Cleanser house ouse 4 Cans Cana pie or crackers for lor dessert and nutrition in in vegetables Issued LUNCHEON ON Oil MEATS IS Assortment Ib on Dairy products at 16 l C. or PALMOLIVE y pro Safeway are eve every n Thursday free at Safeway BROILERS RL A 7 Chickens Ib lb Toilet Soap 3 liars Bars all ahU top quality And no not only lare are PRIME PlUME RIB PORK LOIN t they ey brimming r Wit with nutrition they t ley ROAST Ib lb 32 C ROAST Ib lb TOILET SOAP SOAP- are always low priced priced every every day MY alU W a D Director for Slicing Either E End d Any ny Size Siz Sierra Pine Fine 3 Bar Bars c Guaranteed to please you completely com corn Pro Properly p erl Y Prepared SAFEWAY IIO HOMEMAKERS HOMEMAKERS' I EIKEn I wJ BUREAU DUREAU Prices Eff ec tl ve I In n 0 Our u r m Murray Magna Tooele Midvale and Salt Lake City Stores or all your money back WIFE W fF G TS SMART HUSBAND HAPPY APPy JOE Ive I've GOT THAT'S BUT IT THE rHe MARVELOUS EXPENSIVE THING WH 4 t a FOR R ABOUT BUYING MEAT AT ILL I'LL SAY I THIS SHOPPING WEARS YOU A NEW TELL CUSTOMER MRS KENNED NNED Y x STEAK SAFEWAY BESIDES SAVING SAYING You can p please y yI your our husband tooR too tooME PLEASING EASING ME OUT IS ME M MONEY SAFEWAY DARLING ME ABOUT YOU TOLD I TO KICK TOMORROW IM I'M WHAT A HUSBAND AND NO MATTER HOW NOT SAFEWAY MEAT GUARANTEE EVERY CUT cur Buy uy Safeway guaranteed meat regu regu- JOAN BUT THIS STEAKS GOING TO START KEEPING A BUDGET MUCH YOU PAID SUCH A GOOD EATING GOOD AND TENDER TENDER- UKE SHOE HOE LEATHER LOOKING FOR FORA A NEW BALANCED IS PROBLEM t FOR IT OR MY MONEY BACK You will have good eating WHAT THE MATTER MATTER- BUTCHER I CA CANT DO JOB AND GETTING LET ME WORTH IT meat every time and cad savings in your BUDGET TROUBLES WORSE THAN THIS GOOD MEAT WELL t purse too The S Safeway market l n ncr man means what he says All your cr SAFEWAY BUYS ONLY v 1 money moey b back k if you are not entirely MEAT WE x TOP QUALITY satisfied i t GUARANTEE GUARANTEE IT WILL BE I TENDER AND JUICY EVRY OR AND ALL BECAUSE YOUR MONEY SAFEWAY BACK N 1 SAFE WAY OUT NEEDLESS BETWEEN IN-BETWEEN CUTS 1 I r Cf w WE E SELL M EAT AT 1 SHOP EARLY IN TilE THE WEEK 4 MONEY SAVING PRICES t PRICES 6 DAYS FRIDAY THRU THURSDAY t JUNE S to JUNE 11 II 11 it Items subject to o dally market change t t. t 4 r There Is No Substitute for Qualify Quality STOCK SI SHOW OVi BEEF Market fully appreciates the fine tine beef raised and shown chown by the 4 4 II II boys and girls We will feature this fine tender Show Sho Beef when it has been properly aged and mellowed FRYING CHICKENS 2 21 average average Ib lb POT ROAST ROAST Choice Choice Cuts lb Ib ROAST LAMB LAMB Shoulder Shoulder lb LOIN PORK ROAST ROAST 3 3 average Ib BEEF SHORT RIBS RIBS For For Braising Ib lb 21 c FRESH GROUND BEEF lb Ib ARMOURS ARMOUR'S BACON BACON Melrose Melrose Ib ASSORTED LUNCH MEAT Ib WILSONS WILSON'S FRESH POTATO SALAD 2 2 Ibs lbs OREGON JUMBO CRABS each SONS ONE EAST 2ND VH S SOUTH 3 S SWE WE DELIVER P E T L T j iotA pA pAI r r A A I A A j I f 5 leeI E I rr pe r-fil r V. 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