Show I 111 0 WOMHNS SPIIERE IConductod for tlio News by Mrs Prance M Richards I = = = = = = = = = = = = > = = = The Live We Ue WATCHMAN WIIAT OF TUG IIOURf eJ verl > ody It talking to everybody cue about the financial conditions of our country I It It attributed lo the I ether or the told I JI lo the tariff or lo protection our awn epeokerschow J us Krotcctlon auto neglected lu keep the 1I11 tkr laws f dlehln this or lint rLopect l fills is l nil true And A great deal inure hut It remimlt me ufKHiio of the ancient paRes of history I will venture to my that when the nun mood Mill In the valley ol Ajulon the alrol < irer and wise mm ol Ihe adjacent lmtiim proceeded pro-ceeded to explain to the tallsfactlon of everybody how the hole thing liaprwn cd And when the darkness over sh doed the catlhat the lime of the cm ifixtan no doubt the ralibls and phllo ophenof Jerusalem and surrounding surround-ing countries npounded tu All the txiioolt And peoples Ihe exact and rCiitiliccnu < ci ol All the phenomena liylo this tiny sclenlislt who delight In demonstrating thaI the Illhle sell truth are not at vAriance are busy proving that n great eclipse occurred At the dale of the 5Ivlor death Now I do not drny the scientific value cil this tumor the cause and died of sliver I money or protective I arn do I oUI ry the Importance our petki > rt 1 atai li t > not own Actions In times put which ha f helped lo to bring I About the 1 present stilo of affairs It rt all true IlulImy good brother or sitter there It I one thing 110 mint do In this mailer And that Is toot dimly down and arkno ledge the hand ol the Lord In this I financial Innpuicy which has overwhelmed over-whelmed Notu one or two thing how gradually this stale of affairs lia < i been coming upon ui how perfectly nil 10 rl II Isom anllopalion of thin l morns was kept from our thaughu nnlll miikunlll ftr Ihe de Jl l illan uf our beautiful Salt lake Temple Alllioucli out here In Utah J we 1 have been a unloo cramped because of the bursting of the boom bubble tot no one Ml himself unwire In donating all that he could possibly 1 spare to Ihe completion of that edihco If Again noteif I the Temple had been unfinished unfinish-ed now hem I much do I you think could i hate been railed towards Us completion WhM acre the piomltea taunts Hut Ttfinnle One WI that ace were to tie on n i higher plane temporally ands and-s from mat hour Another that we were ulil be assured that from theft hour the power of evil was lobe come lesseneIn i the I eailh Do yon eer go out loofluch lovely summer mornings as wo am having now and witness the coming up I of the nun If I you have not dos u lor it will help you to to sensible realite the beautiful metaphor metaph-or that It 11 always darkest before dawn See how the whole landscape 1 lo your eemark me to your eye only becomes darker sod l darker andover and-over Ihe face of nature spreads n deep 1 1 shadowy veil that hangs like a mitt 1 before your vision This deepens every moment until If your ejct ate turned to the east yon I see just l above the horlion a faint line of dim until Ihe line spreads swiftly around the mountain tops until I even he who sits with I Ins back to the coming king of file and day cnn see the kil tOr ifI if rimming belt ol light I Now up from iWfown of thai king shoots lays ol Jlnrtol color curl iKilnfmjr iifmiirtl lo rIo gloom now no Mil lifting away then the shadows that were solo distinct and uncertain tike on themselves them-selves the shapes of imllljr preen and hdrs nrr rnI iiplres with distant mountain peaks In sharp outline I he golden belt of dawn spreads outward and upward I and 1 at last to the eye ol all to the watcher on thehtllilde and even to the shadow seeker In the alley Ihe dawn is I conic and the sun hay arisen No doubt the wine min the sluilaw seeker himself can tell you Ihe enact reason why the darkness Is I so Intense Just before the day but the watcher on Ihe hill cares most to know that thin It the hour anal 1 that the day is I dawnllli I Tim oed We 1111 i t VMMKK DtMRnn A trout many hyhnilsta insert that no tott of desert 1 good for the human system or at least no ort of sugar sweetened dell and pvthapt they are right Hut a great msny of M he not reached the extreme stage ol doliiic just exactly us we ought lo do rather do we dons we want to do And yel nil of us whn know what Is I the ngh thing I lo do are trying somewhat meekly I meek-ly perhaps but still trying in do somewhere some-where near right Such ones then do have den + ett even In hot weather and I those who have nn care c to whether I they ore doing light 1 or wrong In them orW I m inn r of living go right on with 1 Ihelr 1 pastry and rich sauces In iimnier just the same as In winter It may be years yet before the ultra conservanvrt discover that there should be tome ton of change In the diet corresponding to clte tI f Zone the change In 1 the seasons 1 confers one ol the main object of this column Is to convince such people to stop K moment and think these matters over and nee If there Is I not nonnthing demanded of them in the way of pro gresa Indeed for all of us reformer conservative + and those who run In theme the-me rut their titters and mother wore out Air them centuries before there It i for us nil a middle ground when we can meet and not only agree but have an excellent lime about A dessert which every one enjoys soil which can be made tJ partly meet the requirement of nil these i Inswu Is I the fuitpie or pudding Who doe not hk I < pie If it Iw well made light as to 1 t caret as lo fruit and delicately blown as to linking Vhat about the enlist of fruit pie At you value your fr own and your huihanda l atumach dont make this ol I ird ilmir and water or of butter water and II mr No pie crust should be nude of i these Ingredients unless be made for the sole iKiruose of astonishing ones neighbor at a cant i tie crust should sissy l have the I proper proportion of jen t powder nrinel Into the Hour and then It should lie I wet tip with milk or water or w hat Is Inner I r7u rh III stir Into a quart of flour nn even tea poonliil measured after the soda has been thoionghly mashed of soda and then wet it Ui with H pint of either bulteimilk or clabbered nmk tills will make the crust light and comparatively easy of dlgotimi t will take much lens I thortenlng and II will conunend Itself in looks and testy tu any palte ifs pudding detlreil A generous family dub put the paite 1 around die Ides of the pan leaving life bottom uncovered r and over the lop put a cover ol cot > t lulling large rum in let the juice inn Toprepare the Gu1t nit torts f hereto and quick cookhK pit can l be put raw inio Ihe baking i ism but some fruit such nt hard cooking auples and picplant need a little preparatory slewing Sweeten hue fruit well I and rr you halo honey tu do this with it Mill lie much better bur your stomachs and lull at well lor your tastes dust n little lloure ON crtlie Ion ot eitra Juicy fruit I a1d some add a bit I rl liuticr the I top dual of pies p noinellmea rubbed villli the wlnto of HII VKK or a little cream or they tiny be lirutned over with nit voile or whole egg beden frrpita n dJiTor sauce for your fruit I pudding of rrcvini and sugar Hinneil or aura kpoonful of butter and 1 flour rubbed tr her nl tolls a pint of butting water and llaorvtith nulniCK and lemon It li n waste of money to buy and a waste of energy and limo lo eat rrU1I beef lion vivo lit lay ills I worth the trip to Shanghai to enjoy A hunt I ot rice as the Chlntite cook It The Chinese have ways of cooking I chicken good and Ire enough to be Mined l by our cixiks The Clothes We Wear CIMTUMK FOX THE HICVCIK Cycling for women ha become very imrmlar In Parts and at n consequence the artists who ute the needle there are devising some extremely pretty bul my odd looking OMtunies lor women cyclists The foundations lor alt Iso Is-o divided skirt or they were once called a bloomer and the jacket and short skirl which In none of them reach the knee It I the only chance felt In which lo make any decoration I lie costumes all look liku modifications of Ihe bathing nun and Ihe hats worn with them are very nimble In style and trimming Ihykicians all over the country are recommending the bicycle for women and some prominent physical physi-cal culliirlat declare that cycling is I n belter allround exercise than any one i exercise unless be nwlmmlng It Is I fully equd In all point to horseback riding I and In some things miwdally I for women It In far superior I Inn toil r l tlon Is not the awkward twisted hmillion I assumed by oust wum n who ride horseback amt there II i no danger ol the bicycle becoming unmanageable while It coats nothing for keep and It I clean and easily kept in repair There ate Art women riding In this fern tort but liny have not yet adopted the extremes ol costumes worn by the Paris ladies It 1 will I i be n step br1 the right direction when they do IIOKMIUrK HIDINOi Speaking of this mod of diverting exercise Im I reminded ol a costume I saw worn by a charming young girl il = rn re Il who live in one of our all Ilrlll country coun-try town I was strolling down the sidewalk wailing for m > iriin when down the street came nn easy going horse and upon hit tuck Mt a ttralght I backed young girl I clad In n dress of I grev llanuel flu jacket was plain and uodernexlh were no corners I could easily see but il wan trim and neat fur all that the hit was a nodal narrow brimmed round hat Hut the cut of the skirl and Ihe position of the girl on the hone attracted my keen attention atten-tion The sklit looked like an ordi nary one when viewed runt one side only but there was also 1 a skirl on the other side 1 and thus I perciive l II was a rial divided skirl lor nil it Wit loose not drawn m at the ankle but welt out gracelully with the motion of the 1 horse Tne lady sat astride the mil mal and her motions Wee so graceful her dress 10 unique and her whole ap wataiae so charming that I exclaimed duud Weir upon lily word A woman II I near me who had been watching Ihe girl gu by Mid with some Urine I She is there to be looked l at luaus i what she wauls Well I limit con I fps I never saw anything prettier In my life Iretiyl nl cons see thntl I It I lht is altogether too nunnlili to suit my I lollons It was Incomprehensible tome to-me how nny one couid look Into the I I mode face of that girl ns she pitied I I and obterve Ilia atmosphere ol quiet dignity which enveloped her sod lute slander her by speaking in such undeserved un-deserved sarcasm so I turned away from the woman wondering I tll the Unit waO ever 001111 lu r0 10 Uiah rttn wunini would think a Mile and not be conlenlMl lo lcpoit the cheip thoughts ofothcM For they do not Ihlnk else they would know that men have 1 not Ienled l all the sense nnd wisdom In he world If women will be womanly hey can wear what best please themselves them-selves and men will applaud them for It I Yellow Canadian mush If a gastrono > nlc lad I since eminent docloi recom nelld It People who talk with their mouths full are very rarely enlerlalnlitg cunter uiilonalltli IllJsllMl Illlllllf ImKATIIINO Goodness know what is I going to come neat We have been told that no sou of work II I alone sufficient for the perfect maintenance of health I we have I 13all tee0 Sl i been told that the Swedish movement + are sufficient and thai they ate not that peltnilelt I A perfect system and thAI it Is I not and In fact w 0 pre told so much that it require nil our skill And good sense to evolve out ol this chew of niMce on physical culture that which It I true and beautiful Now the very latest loll it I the tell of a man who has been traveling the hclghlt of lllmil aya I wonder If the man was In search of theotonhy And he had a sickly i hiidy rllrr I Me found himself so oppressed I by the altitude that he was likely lo die twlng cry weak about the heart Not weak of heart however for he determined to try An expcnmcni lie did and tie result was so gratifying thai Ihe goodman good-man given free grant nothing in all who care to read it Good thing he did IO do rell one famout or hll Infamous doctor 1 who make you pay five dollars l to know that 1 1d1y his been known for > ears 111 this good and weakhearted man yes in a recent magatine the rfnnhkh ul = L experiment which proved I so successful He l says that he found bv simply forcing f hltr his heart lo accelerate lit pace I Yho rapid breathing he reach + l Ihe same result that others reach by m ant of heavy I exercise The gentleman tells nt how he simply silo In his chair breathes like i steam engine fur a lew minutes and he It I nt efreshed at If he had liken fifteen minute with the dumb hops The blood become oildlied the hurts l hurt-s strengthened to are the lungs and the w hole > mooll rejuvenated J Ile I fall to late what the effect la upon the muscles for that is one of the moot lin portent roIlS why we tine regular and systematic exorcist He rail to state whether he can acquire strength lo climb a hill or row u boat by simply 1 11 I sitting In his rocking chair and rapidly breathing Well Its n very convenient way uf taking constitution for pasty people Wly we will all I become as xople i < y us the Cliinvniti who hires a ser Iallt to do Ids dancing for him or the Sandwich Minder who gets so fat and nry theta servant has to feed him Hut what about the tupplencst and elasticity of the lath wlucn Is an Indit prntltile part of health and beauty Ah well we will have to wait awhile till some one gives ut further light upon the subject Menuw hile II sill be good for > ou and 110 I learn thin one leston roni this new theory nothing In the way of exercise It I so Important to heRllh as the exercise which Increases he breathing I capacity r No one set of exerriwt to so much needed nt these which bring Into action every cell of Ihe I lung and which make the heart go ill apnl with the Increased How of I RII C ilood r through that organ font It why people In love hove 1 their eyet blight I mod their bps reddened their whole I bodlet full of light and life The action of r the he ill causes the blood to low with Mgor and force through Ihe whole system and all the old lluue ale easily thrown oil while new ones are healthfully formed We cnnnot fall in love all the time but we can make the tPM jII his antt tlierromplexion fresh oyilmpie diet and iMily of proper pro-per and healthful oxerclw In the miller of delicious preserve the Germans are rapidly getting ahead of the French American ammiback ducks are ad vertUcd for tale In London I at thirty shillings per pair Ills 1 no consolation to the poor that lon oolllheJ It eJ he greatest men are all recorded at wing small eaters I There are those who hold Ihe only way to eat pork la when the Chicago motel It cold |