Salt Lake Telegram | 1934-06-06 | Page 10 | Dr. Fishbein's Health Talks

Dr Fishbein's Health I Talks TalIs This Is ls the second of a series of ot six articles by Dr Morris Fishbein Fish Fish- bein in which he tells you ou how to get the best relaxation and enjoyment en en- out of or your vacation By Dy DR DIt MORRIS l A long and health healthy life lite depends largely on the type of body you inherit in inherit herit from your ancestors and your freedom from infection It depends also on the speed with which you use up your vitality and the amount of ul time that you take for recreation on There are lre many records in medicine medi med cine of ot men and women who pushed themselves to the breaking point and who developed nervous breakdowns simply because they refused ref to rest One of the greatest British h doctors doctor said that the bc best t test of ot the necessity necessity sit sity for a vacation is to try one S 4 The type of oC vacation you choose should be such as to cause you ou to forget forget for get your our usual occupation and habits Desk workers and clerks clerics should preferably spend their vacations in ir some occupation Involving muscular exercise e. e The manual lab laborer will wil L probably find his vacation most pro prof profitable with suitable amounts of or time in rest flat on his back or perhaps in Jn ina a hammock with a good book The desk worker who spends his hL two weeks' weeks holiday playing bridge ina ina in ina a hotel room or in attending theaters thea in a crowded city is not getting the kind of or rest he ought to have iJ 0 There is nothing as sad as a I. I vacation vacation vaca tion that goes sour The worst vacation vacation vaca tion is that of the business man who loads his family into a big touring car and drives away to some resort The demands on him during the travel and at the resort are greater than any single da day in his office oHice He Heis Heis Heis is forced not only to look after the family and to provide for them but butto butto butto to amuse them as M well It is unfair to ask the mother of a famil family whose full time is spent in looking a after ter the children to spend her vacation looking after them under conditions far worse than those at home A vacation always therefore should mean a change from routine It should be a I. I change not only from routine work but also from the routine of home and of recreation It should be bea a chan change e not only of ot surroundings but also of or people Everybody knows that some people can get on ones one's nerves That type of p person is no help on a vacation Next Vacation Next Vacation Food and Drink I