Show To Live lave i ae ne Hundred Years New NeV York World World Those These Tho are Sir n Sawyers nineteen teen rules for tor years year L Eight LEight i hours sleep sl p 2 Sleep on you Jou right side s1 e 3 Keep your our bedroom window open all nfl 4 Havo HaNO a amat mat to your bedroom door 5 Do not have hawe h your bedstead against th waS wall 6 No cold water In the tho morning but bet a abath abath abath bath at the tha temperature of the hod 7 before etore breakfast 8 S Eat Dat meat meet end and see thai it U Is well 9 For adults Drink no milk n lk 10 Eat plenty of or fat to t feed fed the tho calls c which destroy disease germs erms n Avoid intoxicants cants which destroy those cells Us 32 it D Daily in the open opi air 13 Allow no pet animals in your living rooms 14 U LIve lAve in the count y yo If you ran an 15 Watch Vatch tile the three th ce Ds drinking waterS water damps drains I 16 Have change of occupation IT 17 l Take and short 18 is Limit L your our ambition 19 w Keep your our temper Co Q |