Show i MILK MOST ECONOM FOOD IN Mk M Lacteal Fluid Sta H Head ad of Ever Everything t in ill Nutritive V Vail Valti air ai r The Thc n By B. B CIN prevailing high pric prices products and the thc increasing s a ad the necessaries of life should 10 i American people turn tur to the i foods on the marke market place foods according to th live tive value them is one ODe c d stands far above all other al products Milk Uk and Its erly produced aro are foods roods J Ji ha these thele requirements requirement produced by the Because Becu old cow and such Buch common animals It I Is iz se set h en duo consideration in tion ton the t f fd I 41 The people of or the United St Whole consume consume about one of milk each day for Cor gm am Im mik each ve pe pen is entirely too small a quan should be bo increased sal ed to as muc mUe a quart each day It l Is not u for babies a year old to cons much milk mik each day along alon w foods Adults Adult should consume this much 5 When the prices of or product they have done the last few few fen many housewives cut dow down supply of ot milk mik thinking they s This Is a mistake C on on the higher priced article and increase the cheaper mo me lious tous ones JO 5 Compared With nth ft Other P Oter ro An average price of ot milk J I Ini ii l c per quart This Is mik equal eQua a value to any anyone one of ot the folio S I eggs worth lo 5 5 lb Ib ham worl wort 2 lbs Ibs chicken worth 2 lb Ib beefsteak worth 1 5 4 lb Ib pork worth forth t If I you rou will wi consider the these for a moment they should coni of oC the value of or milk mik as a food tood cn docs does whole milk stand high rank of ot foodstuffs but b by a products by-products product by-product do also These considered separately In orde full ful credit to milk V Skim milk the thie most commo products by-products and the least co as to its is value should be mad read ular part of or the family diet 1 of whole milk tim th the cl ans' ans the thc product and extract from rom It It Taking the fat out oUt by hy no means renders it useless man consumption The 6 I shows the average composition milk mik and separator milk sk ak Who wh W MU Mil Water Vater 87 J. J Fat at 3 3 3 34 S Sugar u e-ar e 41 Ash 1 From Prom the above it can readi served that the skim milk diff the whole milk mik only In la mik havin havn having dir removed remo Sonic Some of the others other arc are slightly increased ter tel fat or r cream in milk mik is b. b by the only valuable part parle Then The in ia skim milk mik sugar mine stances and protein The 1 these Is especially important it not only serves as fuel to tot t tas as fats fat sugars and starches d also supplies nitrogenous lisa tia tu ing material H Skins Skim Milk Nutritive Due to the fact that the the i part of or skim milk mik consists ve verj vei of protein it must bo be placed place same sanie class clas with wih such foods i fish meat and poultry food Tol half haI quarts of skimmed milk mik almost as much protein and yinth yin fl the the th same amount of ot energy as of round beef beer If It I skim milk mik high as 4 cents per quart C i never nover does docs in Utah that r It about 2 cents per pound round of or beef beer were 20 cents pe Pr 10 cents or an any other sum pi 0 will wi provide nearl nearly twice nourishment in milk as a it will wiil 1 Skim milk mik can bo used for co place of whole milk mik most of ott with excellent results f Not only is skim food itself but from it arc are m ma mi of our other most The simplest one of or these Is Is lI cheese This can and should in ins In every ery home hom in America |