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Show Jump from Bed in Morning and " Drink Hot Water Tells why everyone should drink hot water each morning before breakfast. "Why Is man and woman, half the time, feeling nervous, despondent, worried; some days headachy, dull and unstrung; some days really incapacitated incapaci-tated by illness. If we all would practice inside-bath, lng, what a gratifying change would take place. Instead of thousands of half-sick, anaemic-looking souls with pasty, muddy complexions we should see crowds of happy, healthy, rosy-cheeked rosy-cheeked people everywhere. The reason rea-son is that the human system does not rid itself each day of all the waste which it accumulates under our present pres-ent mode of living. For every ounce of food and drink taken into the system sys-tem nearly an ounce of waste material must be carried out, else it ferments and forms ptomaine-like poisons which are absorbed into the blood. Just as necessary as it is to clean the ashes from the furnace each day, before the fire will burn bright and hot, so we must each morning clear the inside organs of the previous day's accumulation of indigestible waste and body toxins. Men and women, whether wheth-er sick or well, are advised to drink each morning, before breakfast, a glass of real hot water with a tea-s.poonful tea-s.poonful of limestone phosphate in it, as a harmless means of washing out of the stomach, liver, kidneys and bowels the indigestible material, waste, sour bile and toxins; thus cleansing, sweetening and purifying the entire alimentary canal before putting put-ting more food into the stomach. Millions of people who had their turn at constipation, bilious attacks, acid stomach, nervous days and sleepless sleep-less nights have become real cranks about the morning inside-bath. A quarter quar-ter pound of limestone phosphate will not cost much from your druggist or at the store, but is sufficient to demonstrate dem-onstrate to anyone, its cleansing, sweetening and freshening effect upon the system. Adv. SYRUP OF FIGS FOR A GHiLOUOWELS It is cruel to force nauseating, harsh physic into a sick child. Look back at your childhood days. Remember the "dose" mother insisted on castor oil, calomel, cathartics. How you hated them, how you fought against taking them. With our children it's different. Mothers who cling to the old form of physic simply don't realize what they do. The children's revolt is well-founded. Their tender little "insides" are injured by them. If your child's stomach, liver and bowels need cleansing, give only delicious deli-cious "California Syrup of Figs." Its action is positive, but gentle. Millions of mothers keep this harmless "fruit laxative" handy; they know children love to take it; that it never fails to clean the liver and bowels and sweeten sweet-en the stomach, and that a teaspoonful given today saves a sick child tomorrow. tomor-row. Ask at the store for a 50-cent bottle of "California Syrup of Figs," which has full directions for babies, children of all ages and for grown-ups plainly on each bottle. Adv. Don't Neglect Kidneys Swamp-Root, Dr. Kilmer's Prescription, Prescrip-tion, Overcomes Kidney Trouble Tt is now concerled by physicians that the kidneys should hnve more attention as they control the other organs to a remarkable re-markable degree and do a tremendous amount of work in removing the poisonn and waste matter from the system by filtering the blood. The kidneys should receive some assistance as-sistance when needed. We take less exercise, ex-ercise, drink less water and often eat more rich, heavy food, thereby forcing the kidneys kid-neys to do more work than nature intended. in-tended. Evidence of kidney trouble, such as lame back, annoying bladder troubles, smarting or burning, brickdust or Bedi-ment, Bedi-ment, sallow complexion, rheumatism, maybe weak or irregular heart action, warns you that your kidneys require nelp immediately to avoid more serious trouble. trou-ble. An ideal herbal compound that bas had most remarkable success as a kidney and bladder remedy is Dr. Kilmer's Swamp-Root. Swamp-Root. There is nothing else like it. It is Dr. Kilmer's prescription used in private pri-vate practice and it is sure to benefit you. Get a bottle from your druggist. However, if you wish first to test this great preparation, send ten cents to Dr. Kilmer & Co., ltinghamton, N. Y., for a sample bottle. When writing be sure and mention this paper. Adv. |