Show T I 1 FRESH AIR THE FIRST OF ALL MEANS OF IMPROVING VING complexion THE BEST no cream lotion or bleach can de compared Comp ired to it properly F feed ed the lungs at night as well as day how large a part does fresh air play in the numerous plans you are making for improving your 9 Is it not true that you have already selected the cream and lotion you will use and the kind of bleach you think you u will prefer I 1 believe that you have even de aided which new face powder you will try in place of the old which has proved unsatisfactory but how about your plans tor for the greatest beautifier of all fresh air aira not fresh air once in a while when aou ou happen to go out doors not even the dally daily airing out of your liing rooms or the office not the tiny crack at the top of the window which lets in an occasional whiff of fresh air when the wind happens to blow on the side of the house where your sleeping room is situated not one or all of these precautions will answer the purpose it if you would be really beautiful if you would mould have a clear complexion with that indefinable bloom which Is so fascinating it if you would have bright eyes and tints you must have fresh air not occasionally but all the time I 1 lour our lungs must be supplied with oxygen in order that the blood which circulates through your veins will be the rich red blood that brings health and vitality and a good digestion it if fresh air Is good tor for you at any time there is no time when it Is not good for you if your lungs need fresh air in the daytime they certainly need it at night fresh air means clean air air which has not become vitiated with waste matter you would hesitate to take into your stomach anything you knew m was as not cleanly but do not stop to realize that frequently the air you are taking into your lungs Is positive ly unclean unwholesome and un healthful 9 the first rudiments of hygiene will teach us the necessity tor for fresh air it if we would be beautiful we can also make an almost immediate demon stra tion tor for ourselves because a sallow skin shin will show marked improvement in less than a week when the constant inhalation of perfectly fresh air has replaced the careless habit of breath ing vitiated air from unveil hated rooms if you are troubled with pimples and aird eruptions of the skin fresh air may not eliminate them entirely but it will be of great assistance it your eyes are not bright and your bead head feels dull and stupid try the open air remedy tor for twenty four hours of 0 the day I 1 can almost guarantee that the dullness will vanish and not return till you are corn coin polled to spend another day in an at mo sphere that has been breathed and re breathed till it is not fit for a bu hu man being to dwell in so great is my faith in the many benefits to be derived from the con stant dv dwelling in an atmosphere that Is clean and wholesome and pure that I 1 beliele I 1 would mould suggest fresh air as the first requisite for beauty and then follow with the list of creams and lo 10 eions and bleaches and depilato depilatories rles and all the other desired and desirable beautifiers |