Show Cold Feet Teet Due to Poker Cold feet are ara a sign of disordered circulation ci Cu lation Continual warming with arti artificial heat is but temporizing with the evil and the difficulty should be over pye overcome come by proper dressing when that is in fault and by foot and ana ankle exercises The latter can be taken at frequent Inter Intervals Intervals vals during durin the day and they will assist L In stimulating t the circulation n ot of o the blood says the Omaha Mercury Point the toes down to the extreme urn lim limit it till YOU ou feel the muscles strain over ever the ankles and ard work the feet no mid and I down eight or ten times then therm devItalize them th m and shake them from the ankle as es one ono dots does o the hand with a loose wrist I Sufferers from front cold feet in bed d can quickly warm them by this exercise and It will bring relief and comfort during a long ions ride |