Show I times for taking F nature lias has fixed no particular hours for a eating when the mode of life is uniform it is of great importance to adopt fixed hou houra i whan en it is regular we ought to bo be guided by the real wants of the system as dictated ly by appetite A strong laboring man mail engaged in liard hard work requires ir c food oftener and in larger q quantities bics tics than an indolent or sedentary man As a general rule five hours should elapse between one meal and another longer it i the tile mode of life bo be indolent shorter if it be very active when dinner is delayed seven or eight hours after breakfast some alio refreshment should bo be taken laken be between young persons aci sons when gro growing I i fast require more food and at shorter r ter intervals internals than those who have arrived at maturity children under seven years usually need food every three hours a piece of bread will be a healthy lu lunch nel i and a child seldom eats oats bread to excess those persons who take a late supper should not fat fast until one olic or two hours after rising pg those who dine line late and eat nothing afterwards require breakfast soon after rising |