Show r. r Life Transitions Life Self Talk Susan Sotomayor V g Feature Editor Y first thought of Life Transitions was the transition MY from high school to college However come to find out its it's something even more amazing its it's a program to help and support single parents parent and displaced homemakers help better themselves Life Transitions is part of the Turning Point Program and currently they are offering a workshop on Self Talk What are you saying to you ou Have you ever heard of the little choo-choo choo train who sa said saidI d dI I think I can I think I can Well in a sense that's what this workshop is all about s self lf encouragement and positive think think- ing Instead of always saying I cant I cant can't understand or Ill never be beable able to do that do that wouldn't wouldn t it be nice nice to to say I know how to do this or Of course I understand Well this workshop helps you change your pe perception of you Positive thoughts and positive talk can change the outlook and the intake of every situation around you By loving and accepting ourselves as we are were we're able to move forward and grow into who we really are r The Self Talk workshop helps you you- come to understand why youre you're so hard on yourself it teaches you to change that and almost any situation aro around nd you that is is- within your power to change Director Bernadette M. M commented Its a wonderful feeling to see how people light up when they realize they ha have havethe havethe the power to determine their own lives Workshop is free of charge for eligible participants childcare childcare child childcare care and transportation assistance available men and women are welcome The workshops will be located at several different locations within the Salt Lake Valley Call to register pre and information on locations and times |