Show pc UTAH STATE EXTENSION SERVICE SE it agriculture HOME dont look down your nose at cabbage maybe it a very imposing looking vegetable but inside its solid head is a wealth of good food according to mrs thelma walton home demonstration agent cabbage is one of the very best sources of vitamin C of course to really get every possible bit of this vitamin from a head of cabbage you have to do your part par to cut cabbage with a sharp knife and to cut it only a short s ort time before you are ready to use it when you cook cabba cabbage e dont over cook it bring brin C it to the table green and fresh looking with a dot of butter and a dash of pepper added it will tempt appetite the secret is to cook cabbage in in a moderate amount of water j just until tender 5 tos minutes amount of time depends on how it has been cut for cookin cooking cook uncovered this usually helps to prevent the bad odor strong taste and dip digestive dig estiva estive dastur disturbances bances which comet sometimes im es occur over cooked cabba cabbage looks tired and wilted and has lost much of its food value with proper preparation care and cooking cabba cabbage ae is one cf our cheapest sources of vitamin C |