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Show Warm Drink Is Said to Banish Insomnia Lobster armed to the teeth, grinning dervlsiies, relent leu Rudolph Id pursuit pur-suit on a bicycle. A dream tour through (he Hlyslnn fields, harps, gold-winged gold-winged euplds. Ice cream for dessert "Take your choice of dreams," said Mrs. Mary Whlteacre In a talk before the American Home Health and Welfare Wel-fare league of St. Louis. "Dreams ar regulated by diet. Good will triumph even In the dream world If the dreamer dream-er will avoid rich foods at night. Restraint Re-straint In eating, and a warm soothing sooth-ing drink at bedtime will place even the relentless Rudolph among the celestials. ce-lestials. "Counting sheep wouldn't put anyone any-one but a public accountant to sleep. A warm drink before bedtime, botb winter and summer, g botb a cure for nightmare and a preventive of Insomnia, In-somnia, (tables dream happily over t bottle of wurtn milk. Heat Is Just as soothing to the stomach of an adult It Is, of course, not advisable to take sllmtilatlrig drinks at bedtime. A warm beverage Is (he passport to the Elyslao fields of sleep." |