Show household no ilk news TO y DI owr lr i favorite foods in lent it takes a bit of planning to produce meatless meals that please the family because were so accustomed to the meal built around substantial roasts or chops or steaks but fish eggs milk cheese beans peas a and nd nuts are excellent protein or bodybuilding body building foods that should be substituted now and then for meat their uses are many and with judicious planning they add interest and variety to meals cheese is a concentrated food which gives good returns for the money spent on it because it 1 is s an exceR excellent ent bodybuilding body building food and is rich in mineral salts vegetable plates are popular for meatless meals where they include peas or beans or eggs which h might be hard cooked sliced and creamed they provide a satisfying and balanced meal lenten feast mix together 8 cups soft bread crumbs cup fat melted I 1 teaspoon salt 34 teaspoon pepper 2 c i tablespoons onion minced 1 teaspoon poultry seasoning 4 eggs slightly beaten vt cup milk an and I 1 cup peanuts chopped pack into a well greased ring mold and bake in a moderately hot oven degrees for about 30 minutes baked eggs 12 slices bread vi cup butter 6 eggs salt pepper paprika cut crusts from whole slices of bread and spread six of the slices with butter which has been thoroughly creamed using a small biscuit cutter cut the center from the six slices butter these and place one slice on each of the buttered whole slices of bread break an egg in the center and place on baking sheet sprinkle with salt pepper and paprika and bake in a slow oven degrees fahrenheit until the eggs are set serve at once tuna fish scallop serves 6 1 cups milk 3 cups soft bread crumbs ah teaspoon onion salt I 1 tablespoon prepared mustard mus tard ah teaspoon salt 2 cups tuna fish flaked 3 hard cooked eggs sliced 32 cup cracker crumbs buttered scald milk remove from flame and soak crumbs in it for 15 minutes ates add seasonings add tuna fish arrange this 21 mixture in layers J 0 in a buttered baking dish altermat a ing with the sliced hard cooked oo 00 ed eggs top with the buttered cracker crumbs bake in a moderately ho hot t oven degrees fah fahrenheit ren heit for 20 to 25 minutes baked tapioca cheese 1 pint milk 1 egg well beaten 3 tablespoons quick cooking tapioca Vs teaspoon salt teaspoon paprika 1 tablespoon prepared inus mustard tard 1 cup american cheese grated mix au all ingredients in order given place in baking casserole and bake in moderate oven degrees fahrenheit approximately 15 minutes or until mixture thickens stir occasionally while baking serve on hot buttered toast swiss eggs serves 6 14 pound sharp cheese 2 tablespoons butter vt cup coffee cream vt teaspoon salt dash cayenne pepper 1 teaspoon prepared mustard 6 eggs beaten slightly sliver the cheese and spread evenly over bottom of a shallow buttered dot with butter mix together t the h e cream salt pepper and mustard and pour one hall half of this mixture over the cheese beat eggs slightly and add last of all add the remaining halt half of the creary cream I 1 mixture bake in a moderate oven degrees fahrenheit approximately 2530 minutes or until eggs are set but not dry this is the season tor for piping hot soups thick substantial cream soups and chowders to take the chill out of ones bones and serve as the mainstay of a noonday meal or steaming perfectly seasoned clear soups to serve as an appetizer before a hearty dinner watch for this column next week in it You find some of eleanor howes own tested recipes for soups that are bound to be family favorites J |