Show F A an n bapple apple a day does keep doctor away THERES ataway HERES more to the adage an apple a day keeps the doctor away than is generally belie beliech cd any normal child should keep healthy the year round if he be receives his daily quota of fruits and vegetables the protective foods writes dr walter H eddy director of good ho Hoie keeping Bure bureau att in the october issue it is an established fact that both fruits and vegetables contain the important vitamin C which gives the greatest resistance to scurvy but returning to the apple it may not be well known that it thwarts the development of hostile bacteria in the intestinal tract and combats diar rheal diseases and constipation says gays dr eddy in addition the apple supplies plies part of the basic minerals which the body requires daily as dr eddy has drawn up the following chart which shows the amount of fruits and vegetables required weekly to protect a childs health gr brwn n leafy other tomato fron on nd 11 and yellow w dried ve bahles citrus fr vec fruits and fruits child under 4 yr 15 lbs ibs 15 lb ib 3 ib 1 lib ab boy boya 46 4 6 girl 47 4 7 16 15 16 15 4 1 boy 78 7 8 girl 8 10 15 20 6 2 i t boy 9 10 jim kirl girl 11 1114 14 20 8 ac 2 1 5 boy 1112 11 12 alili kirl girl over 12 2 20 0 8 9 2 active boy 1315 13 15 20 20 12 2 |