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Show THE RICH COUNTY REAPER. RANDOLPH. UTAH CffitRM THE. IP exciting fcivl tkrills DIZZY DRAMAS asm HIS HOUSE ' By Joe Bowers WHOS ventures The. gocb Va.vs keen NEWS ck.vry oF giving Just turn up your nose And Now Playing your Fete THIS meke en WEEK By LEMUEL F. PARTON YORK. "EW in South WNU Service. Many years ago, America, this writer was always hearing somebody mutter Perros! (dogs), as he passed by. It expressed dislike of all North Americans. Upton . (3&006ti3tBO Sinclairs PHOTOGRAPHY Photo SanisS! Theyre larger, amazingly cl ear and embossed with a beautiful decided edge, 100 better than the old style prints. 8 guaranteed 2 enlargement coupons, 25c. One day service. PHOTO SAMS LABORATORIES s, e.elZr.. largest Eicluslra Mail Order Plant la the Northwest Fight for the .Good It is better to fight for the good than to rail at the ill. Tennyson. book, The J u n g 1 e, about the Chicago packing houses, had been carefully mistranslated, in a widely circulated version, which made multitudes of South Americans believe all 'North Americans ate dogs. Even in remote jungle towns, I found European trade scouts and salesmen making dili- -' gent use of the book. It was the neatest trade propaganda trick of WHAT TO EAT AND WHY (2. 4youi ton Gou dt.55 "Ph cu55 e5 PROTEINS The Foods That You Cannot Live Without the century. d The battle has continued through the decades. Late reports are that South American radio stations are belting Uncle Sam with everything at hand, and, to the same degree, apostrophizing Itone-side- Eminent Food Authority. Explains Why No Protein Means No Life Describes the Kind and Amount Required for the Best Growth in Children Good Resistance, Vigor and Endurance in Adults. aly, Germany and Japan. By C. HOUSTON GOUDISS For this reason, there appears 6 East 39tb St., New York. to be more than meets the eye is and always has been the central problem of life. in the printed story of our new FOOD recent in airwave rearmament, and the only years has its true power been revealed, as a result of scientific investigation. assignment of a new short-wav- e channel for broadcasts to South Fortunately, we now know what constitutes sound nutrition, America. homemaker to plan meals that will enable With Secretary Hull, Dr. L. S. and it is possible for every her family to eat Rowe, director general of the union, pleads for strongtheir way to the finest materials. You would er cultural ties in the first broadhealth. know that cheap lumber and poorcast. Spanish translations follow Topping the ly made bricks could not produce the English version. list of food es- a lasting" building. In the same While all this is in the name of you must learn to discrimigood-will, and official and sentials are the way, peace nate the various types of between announcements carry no hint of a The for proteins. used the supremely improtein defensive propaDutch chemist, portant purpose of building your ganda war, it aphit who childrens bodies, or keeping adult Mulder, anpears to be the physiques in perfect repair. this swer perhaps the name, upon only possible remade a wise Some foods cost more than othNSIST ON GENUINE NUJOL should be guilty of ers and to the widespread smearing ply choice, for it spendingyou d not money Copr. 1S37, Staneo Iao. for campaign against the U. S. A. in means to take first place. expensive protein foods when the Latin American countries. Dr. Rowe And certainly the proteins are same amount of nourishment could The DO YOU LACK PEP? to choice a head Amer- first in importance. For they be more economically obtained .is happy Mrs. Norfolk, Nebr. not if icas "cultural, propaganda, are the stuff of which our from an inexpensive source. Dora Gruessing, 200 N. 2nd outreach in this direction. He has bodies are built. Without them, St., says : My son, ClarWhere to Find Protein. ence, was weak. He didnt become widely known and decidedly there would be no life. have to use Dr. Pierces Proteins are found in many difGolden Medical Discovery child ferent foods, but persona grata in South America in and woman man, Every unfortunately, long before his appetite was his 32 years of pleading and prose- has a fundamental need for- probetter and he gained in only a limited number of foods for and solidarity, lyting essential friendship in an it liquid every way. Buy tein, because it is supply proteins containing all the or tablets at your drug store understanding in the Americas. of every living cell and amino acids component more See much necessary for both how today. He has fraternized' with South makes up a large part of the sol- growth and repair. Proteins that vigorous and "peppy yon Americans more than any other ids of a muscle cell. Evidently, a will build new tissue, as well as reflinm fed after using Dr. Pierce Cm lag Golden Medical Discovery. northerner, lecturing, writing, great many of the glandular princells, are known place worn-ou- t evangelizing and expounding his and substances, which con- -, as complete proteins. In this class ciples doctrines of friendly trol the functions of the body, are we have meats, fish, cheese, milk, always on the high plane also protein in character. eggs and some nuts. of cultural and Intellectual interProtein is the only food element How Much Protein? course. He has been head of the contains nitrogen, and next to that The protein requirement varies union since 1920, ' water, Dont Neglect Them I , nitrogen is the chief con- according to size, age, and the Nature designed the kidneys to do a succeeding John Barrett. stituent of the human body. marvelous job. Their task is to keep the kind of protein foods consumed. ' Bowing blood stream free of an excess of Builds Bodies. Protein To allow for growth, children require toxic impurities. The act of living h'e begins at forty for Grade A new born baby weighs, on an twice as much protein per pound of UFE Uself'a constantly producing waste Music acHall English matter the kidneys must remove from from 7 to 7 pounds, body weight as adults. That is to say, the blood if good health it to endure. tress, who curtsies to the king and average, into which it grows an adult requires daily When the kidneys fail to function as adult the and of a of commander becomes the Order Nature intended, there is retention of 20 to 30 times as much. an ounce for each of body weight, waste that may cause pound of the British Em- may weigh One may suffer nagging backache, The vast amount of tissue neces- but a child needs of an pire. It is another persistent headache, attacks of dizziness, to construct a man is built ounce for each pound of body weight. sary getting up nights, swelling, puffineae Jane Alger story, under the eyes feel tired, nervous, all The amount of protein food this tale of the chiefly from protein. worn out. Once the adult body is built, should usually constitute from 10 Frequent, scanty or burning passages Lancashire mill however, protein is not required to 15 per cent of' all the calories may be further evidence of Itfdney or bladder disturbance. girl who became the highest-pai- d for the growth of new tissues, ex- taken. If this plan is faithfully folThe recognized and proper treatment entertainer in the world. Is a diuretic medicine to help the kidneys lowed, there will be more than Her earnings from her 5,000,000 cept under certain conditions, get rid of excess poisonous body waste. when enough to take care of every, reas such pregnancy, Use Doans Pill. They have had more during and from the gramophone records, than forty years of public approval. Are from a wasting quirement, because experiments endorsed the country over. Insist on stage and cinema have reached one is recovering an athlete is in indicate that a man who weighs when or atorea. Doan. Sold at illness, a $750,000 year. are in- 154 pounds, or 70,000 grams, needs muscles and the training She lives simply with her size. in creasing a minimum of 44 grams of promother, who manages her afin Repair. the Body tein Keeps never and has every day. fairs, anything There is, however, a maintenance re- ' Eskimos eat two or three times more than pocket money. Evquirement for protein which continues as much protein as most dwellers WNU W 1138 ery so often she visits Rochdale, throughout life, and which applies to in the temperate zone, but that the mill town where she sang children and adults. For the body is because other foods are scarce. both at of for the age pennies seven, fsAL LAKE'S NEWEST HOSTELRY may be compared to a machine, on In the tropics, on the other hand, and has a rollicking time, singwhich it is necessary to make allowance the old her friends. consumption of protein is ofting for Onr lobby Is delightfully air for the wear and tear of parts. Protein en not more than half that of the was . a he in the cooled during tiie summer months cotton mills, half the day in school is the only substance that will rebuild temperate zone. the millions of cells which each day Radio for Every Room In planning the family dietary, and half at work. cease to function. a safe rale to keep in mind is to In 1930, she made a brief appearThus, we see that protein per- include in the daily diet: a quart ance at the Palace theater in New York. It wasnt forms two vital services First,re-it of milk for every child, a pint for it Act Spoiled each adult; one egg, one serving much 0f a suc- - builds new tissues; second, ' worn-otissues. of meat, fish or chicken, one servof pairs exFear She qess. by Protein is found in many differ- ing of another protein food such Plained afterward that she had been ent foods, but unfortunately, not as cheese, dried peas or beans, or warned in England that entire audi- all proteins are equally valuable. a main dish made with nuts. ences in America chewed gum toProteins Vary in Value. You can achieve wide variety It is absolutely essential that the and still provide an adequate progether and in time, with dreadful facial contortions. This frightened homemaker, charged with the re- tein ration within the limits of HOTEL her and spoiled her act. sponsibility of feeding a family, this rule. For milk may be served She was glad to land safely in should be able to distinguish be- as a beverage, in soups, puddings, England, where she is widely be- tween those types of protein which and as cream sauce. Eggs may loved and known as Good Old Gra-ciare adequate for both growth and likewise be varied in their method Rates $1.50 to $3.00 . repair, and those that are only of preparation, or concealed in The Hotel Temple Square has a Just a few days before her forti- useful for maintenance. other foods. There are many fine highly desirable, friendly atmoseth she returned home birthday, wUl You not contain does Immacif diet find the it meats, and the number of ways in For always phere. from a party at four oclock in the an sad ulate, suprsmsiy eomfortabls, which fresh, cannedT frozen or or the amount, right there-foadequate You ' eau thoroughly agreeable. morning. The milkman, the police- kind of protein, our bodies will be dried fish can be served is legion. understand why this hots isi man on the beet and a HIGHLY RECOMMENDED Both cheese and nuts make badly built and they will be imYou can also apprsdats whyi ceremoniously handed her properly repaired and cannot wear sandwiches, salads and desserts, a morning paper with her name in well. of distinction to stop ffl matmark as well as main course dishes. this booutHol koatolry the kings honor list. house a were If Peas, beans and lentils can appear you building you ERNEST C ROSSITER, Mgr. C Consolidated News Features. WNU Service. would consider nothing less than as soup, mock roast or croquettes. Pan-Americ- an sssgs&s hard-earne- sixty-six-year-o- ld - . Pan-Americ- Grain products, which include cereals, macaroni and bread, may appear in any course in the meal. In planning menus, always keep before you the ideal - that an adequate amount of first class protein makes a first class man, whereas an inadequate amount may lead to stunted growth, functional nervous diseases, lessened efficiency and the earlier approach of old age. In choosing proteins to feed your family remember that they take first place among foods, and that upon their wise choice rests your future welfare, your destiny your life! C. Houston Goudiss WNU 1938. Ethics-- Pro Polishing and Con When fine furniture leaves the shop of the manufacturer, its. finish has been professionally treated, to preserve its beauty prolong its endurance.' And from that time on, this furniture is best maintained by a quality light-o- il furniture polish first, on the shop floor of the furniture dealer and then in the home. This is acknowledged and accepted as the best way to heighten its beauty lengthen its life! But unfortunately, many housewives coat the finish of their furniture and woodwork with various shellacs and veneers using them as a substitute for a fine oil polish and rubbing. And what a great mistake this is! For these coatings form a false finish over the true finish of the furniture; and rosin and other destructive elements in them dry out the wood toughen it leave a sticky residue. When many layers have been applied, they accumulate as a crust over the fin--' ish, clogging it and clouding the natural beauty of the grain. This is the slack way to care for furniture. If the home-makreally cares for her furniture, she will frequently rub on a reputable light-o-il polish, to preserve it keep it lastingly lovely! er an 3T: one-thirtie- body-wi- s. de half-tim- er Mote women use Polish and ar Mops thaa an; other kind for furniture, woodwork, floors, It CLEANS as it POLISHES m Worth Nothing can be had for nothing and is often worth it. Advice ut Gum-Chewe- rs Temple Square e. rs street-sweep- . , er TIIE LIGHT ALL-WEATHE- any time, la -- aColsiiuin ay weather. Genuine Pytex Glohe protect mantlet again it wind, (now, tala. Ctear, powetfal brilliaace jut the light Cor oao around the farm . . . dandy for hunting, canny ... Hu ornilw, in. "The light of lOOO Umi. See the Colaman at loug-aerri- generator. your dealer a. SoMf Pottewd for Free Foidorm THE COLEMAN LAMP AND STOVE CO. Dapt.WU-lO- PMIofoloMa. WtcMta, Kam.1 r4 Lea awlit, CMeage, ML CalM. (tUtWl |
