OCR Text |
Show More and more we are learning to : rely upon nature, rather than upon ' medicines, for health. If we all fol- ! lowed nature's laws, most of our se- ' rlous diseases would disappear. Cer-talnlv Cer-talnlv the so-called "diseases ot civilization" civi-lization" affections of the heart and nervous system would he abolished. Suiligkt, fresh air, exerci.-e. right food, avoidance of worry, and the prompt repair of any Injury or defect these are practically all anyone nteds to maintain perfect health. Dr. , Fred H. Albea in the American Magazine. |