Show Doctor Doctorin in m the e Kitchens Kitchen by Laurence M. M Hursh MD M.D. Consultant National Dairy Council I I CHEESE I When someone mentions cheese what pops into your our mind Sandwiches Hollandaise sauce Source Souffle Hors liars res doeU Cheeseburgers Parmesan sauce Stuffed frankfurters' frankfurters Cheese dip Macaroni and cheese Au gratin ratin casseroles Cheesecake You can canA cango cango A go 0 on from there Man Many Varieties Cheese is as nearly a universal I food as the variety of milks from which it is made cows' cows goats' goats mares mares' caribous' caribous reindeers reindeer's camels camels' camels camels' camels camels' cam cam- els' els Distinctive cheeses frem many parts of the world bear well well- known names Cheshire Cheddar Cheddar Ched dar Wensleydale and Stilton from England Brie Camembert and Roquefort from France Provolone Gorgonzola and Parmesan Parmesan Parmesan Par Par- mesan from Italy Gruyere and from Switzerland Edam and Gouda from Holland Limburger from Belgium whey and goats' goats milk from Crom via and white while Brick from Crom the United States Skills Of OC Immigrants Happily however immigrant have brought their know how and their bacterial cultures cultures cul cui cul- cul tures to this country Every van variety vari ety of cheese can be made and many are made in the United States so skillfully that experts have difficulty in distinguishing the imported from Crom the domestic Cheese is a gourmet item but it is also a fine line basic food providing provid ing excellent c. protein vitamins and minerals It is a useful alter alternate alternate nate for or meats and a garnish for many tempting dishes Cheese is a residue low-residue food Itis It Itis Itis is almost fully digested and utilized It has been regarded mistakenly as constipating or binding Actually no single dietary di dl factor can be regarded as constipating although h the diet a aca as ac a 3 whole may be if U there is insufficient in sufficient roughage ely Distinctively American c e ses are the like Cheddar American the white hard Brick and the pineapple cheese so named from its shape Cottage cheese is of un unknown unknown unknown known origin Cuts Of OC Milk In ancient times cheese was made b by storing milk in bottles of oC animal skin where skin where the warm climate soon produced curds The word cheese comes from the Hebrew for curdle The Old Testament refers to cuts of milk which were of course cheese Cheese is still made that way in the Near East Cheese so valuable in the normal normal nor mal diet may be particularly use ful for those with gout who are arc limited in meats and for Cor those who require bland diets low in roughage Cheese is so good to eat cat that these recommendations are superfluous but they are art nice extra dividends anyway |