Show Presidents nn i. i r By KORDEL 1 Part II The r success of the Presidents Presidents President's Presidents President's dents dent's health program has been substantiated by Dr George W. W Calver official physician to members of Congress who stated stated stat stat- ed YOU CAN give Lyndon Johnson a clean bill of health health- his heart is in excellent condi condi- tion fion The facts speak for themselves These presidential habits help maintain his well being and protect his heart 1 Foods for health proteins health proteins minerals vitamins 2 Proper rest 3 3 Relaxation 4 4 Suitable and regular exercise exercise exercise exer exer- cise in iii proper moderation modera modera- moderation tion MRS JOHNSON superintends superintends superintends tends the personal aspects of her family's health with great efficiency and understanding She has helped her husband in his health campaign by sharing sharing sharing shar shar- low fat ing his protein high diet I THE PRESIDENTS PRESIDENT'S usual breakfast includes half a melon melon mel mel- on hot tea a low-calorie low orange orange or ange drink For extra protein he often includes a slice of lean steak Lunch is usua usually lIy a working session but the President likes dinner to be bc a l time of lighthearted lighthearted light light- hearted relaxation BOTH norn THESE meals however how how- ever consist of protein high-protein low calorie foods which afford him the greatest possible health protection They also contribute to his dynamic energy UPON retiring at 10 o'clock the President nt begins a period of quiet time tune To reflect on the days day's activities activities ac ac- ac to think of tomorrow fo Co recharge and relax his mind WE CAN CANall all benefit from the vitalizing effects of personal solitude in our own quiet time The President knows how to mix rest relaxation and sleep with his stepping fast work day liE HE ALWAYS makes certain to get a proper amount of sleep This has been especially true since his heart attack lie He falls asleep almost immediately immediately immediately im im- im- im mediately a faculty attributed to his living balanced formula TilE THE PRESIDENT has what is often success consciousness con con- coni Prudence is one of Lyndon Johnsons Johnson's outstanding character charac ter to traits SO MUCH so that his sched sched- tile ulc his diet and his health program are as prudently arranged arranged ar are ar- ar ranged as any top executive in politics or business could de de- vise A very important and attractive attractive attractive tive fact responsible for President President President dent Johnsons Johnson's success con consciousness consciousness consciousness is in the person of Mrs Lady Bird Johnson HER CARE ability and understanding understanding understanding un un- have been guiding influences in his recovery and subsequent good health Because of her patient care and the Presidents President's health program program program pro pro- gram Dr James C. C Cain Cam of the Mayo Clinic had this to say about Lyndon Johnsons Johnson's heart attack lIE HE DOES not have to have another Because he has had one hes he's not destined to have a second Mrs Johnson lives h by the philosophy that you are what you cat eat what you think and what you pray IN THESE TI-IESE words we ue can find the answer to many of our problems be they personal national national national na na- na- na or international To the American public President Lyndon B. B Johnson Johnsonis is a very important person BUT TO MRS Johnson he is the MOST 1051 important person in her life he is her husband to whom she is completely and tirelessly devoted These are the encouraging words Lady Bird Johnson of of- offers fers fors to the millions who may someday be stricken with cardiovascular cardiovascular car car- vascular dio-vascular disease MY HUSBAND has learned that common sense is still the best way to guard against a u aheart aheart heart attack as well as to recover from it To these eloquent words I would like Jike to add one physicians physicians physician's physicians physician's cian's statement regarding the condition of President Johnsons Johnson's Johnsons Johnsons Johnson's John sons son's heart The fact that he has been able to maintain the pace gives reassurance that his coronary attack of 1955 was we well 1 IF I WERE President Johnson's Johnsons Johnsons Johnson's Johnsons Johnson's John John- sons son's nutritional n advisor I I would VO ld certainly keep careful watch over his food intake It therefore pleases me very much to know that Lady Bird Birdis is in complete sympathy with the philosophy that you are I what you eat cat WHAT T BETTER evidence do dowe dowe dowe we need than to keep in mind the splendid way she guided her husbands husband's recovery from his heart attack For the millions of women who are interested in helping their husbands live longer and who need the kind of cooking cooking cooking cook cook- ing and nutrition information that can make this possible next weeks week's Clipper will feature feature fea fea- ture t my companion article Help Your Husband to Live Longer IN THIS article I will show how smart modern women can avoid digging an early grave for their husbands and save themselves the n 11 ness e s s heartbreak and insecurity of widowhood Every wife will want to read Help Your Husband to Live Longer HER IiER HUSBAND will want to read Bread it t too fo for foLit it may mav save |