Show milk gives most food value at least cost milk gives more food value for est es ollist coat aben any other food known to man according to herbert harbert 0 hooks secretary of the milk association 0 01 are att unanimous almous in hi ad the tier lam yf of milk by men basw 1 www oman and thil tal jh A awn said mr RM ab hooks hook milk a tad a d evaporated BI milk some borne H C hooks hook of an tta me mater i a 11 Deca elmary for the growth and maintenance of the body they furnish energy for work play nod and warmth milk helps repair the wear and tear of the body it Is a as good as meat tor for building muscle moreover its it aa cheaper A quart of milk will supply as much protein as seven ounces of sirloin steak or fou four r lar large ge eggs milk particularly evaporated evaporate kal milk which alch hns has twice the mineral con tent of market milk Is one of the lasi best and cheapest sources of lime is a form of calcium infants and growing children need lime to build bones and teeth it is just as necessary for adults lulls to keep their bones in good condition one quart of milk or one pint ot of evaporated milk furnishes ns as calcium as ten large oranges thirty two eggs or twenty pounds of beet milk alo aiso Is a valuable source of phosphorus and supplies a certain amount of iron by some authorities milk is said to be tin an old aid in longevity dr herman bundesen health commissioner for chicago gives his bis prescription for fol long life as follows drink one quart of milk a lay day and mix with one hour of sunshine repeat ad due to the efforts of health officials to get across to the public the message of milk its general use in the united united states has advanced tremendously in the la last t decade this Is especially of true of evaporated milk for reasons of its coave convenience fience and economy housewives know here Is no fear of obtaining contaminated evaporated orsted milk becane it Is not only the best grade of market milk rendered double rich by dehydrating but it Is sterilized as well |