Show for th axed food for the aged according to a prominent english authority should consist in the main of fruits and vegetables as the adds dissolve out the lime salts from the tissues and BO prevent too early stiffness of the joints and other parts tea and coffee are best avoided aa they cause paralysis or want 0 proper control over the limbs pork veal cheese and much fleen tood must be avoided aa a heavy meal of any of these Is liable to induce a stroke of apoplexy all food should be simple plainly cooked and taken in great moderation lest the digestive organs be overtaxed breakfast may consist of norridge and milk whole wheat bread and milk or whole wheat bread and fruit and a cup of cocoa or milk dinners may consist of vegetable soup and bread macaroni vegetables and some simple plainly cooked for dessert stewed fru lt and bread or plain rice sago tapioca or macaroni pudding it flesh or fish Is eaten it should be of the roost digestible kinds as lean beef or mutton or boiled or baked white healed fish and then in moderation supper may consist of wheat bread and fruit or boiled onions celery or beet root and a cup of cocoa or milk and water food should not be taken for at least three hours before going to bed |