Show i iI I Spring Is The Time For Blooming Health This is one of or a series of or health columns about your our heart prepared by the Utah Heart Association and published published published pub pub- b by this newspaper as asa a public service In the spring a young mans man's fancy lightly turns to thoughts of love lo And Tennyson Tenny Tenny- son might have added men of an any age begin to stir forth at atthe atthe atthe the coming of spring pring like bears coming out of tion NOW'S the time lime to dust off your golf clubs repair your our fishing tackle restring your tem tennis s racket check the camping camping camping camp camp- ing equipment And th e en n theres there's e's es work to be done around the house before the hot I weather sets in Take down the storm windows put up the tile screens ns repair the roof paint the window trim him plant shrubs mend the lawn lawn- attend to countless other landscaping ping or gardening jobs Spring Sprung is a pretty strenuous time of year you ou will ill agree If you are arc one of or those men who stick slick pretty close to the fireside all through the winter months you are arc cautioned to swing into spring gently like a lamb instead of a lion Hon THIS IS a good time lime to lo get gel geta gela a complete physical examination examination examina examina- tion lion the Utah Heart Association Association Association tion sa says At this point most men will sa say But Bui theres there's nothing wrong with wilh me When that statement is confirmed confirmed confirmed con con- firmed by your physician the reassurance reassurance to you and your family is priceless If II something is wrong the early arly I warning is invaluable ma may even Wen save your life lile as as a mailer matter matter mat mat- ter ler of fact fad Many 1 heart disease authorities authorities authorities author author- consider that an annual check up is Recommendation No iNo 1 for the man who wants to lo lessen the tile risk of heart at at at- tacks Ph Physical examinations once a year are are arc helpful in spotting early changes for which preventive and curative measures may be instituted EVEN AFTER youve you've been given a clean bill of health from your our doctor dont don't throw yourself into energetic amusements amusements amuse- amuse ments or home repairs until youve you've first conditioned yourself yourself your your- self b. b by less strenuous activity for lor awhile Walking and doing some of the easier gardening chores might be a good way to work up to the more strenuous jobs Discipline your our muscles grad grad- gradually gradually taking on heavier jobs little b by little This sort of preparation is easier on your muscles including your heart muscle and will also help to avoid oid accidents that sometimes sometimes some- some times limes occur because conditioning condition condition- ing lug and coordination are rusty |