Show EXERCISE we haeft that there is a most striking difference between tho physical appearance of the lawyers clerks telegraph opera tord salesmen and others of sedentary habits in ogden city as compared with out door laborers and farmers it is also observable that the ladies of the city have not as a rule that blooming appearance of health and which is so conspicuously ia the features and the completions complexions complex ions of their rural sisters in fact we are afraid that city people generally undervalue the advantages of of physical exercise and from our own experience and observation we can give some which if carefully adhered to will save many urbane badiea and gentlemen nearly all the expense now incurred for cosmetics and stimulants and largely reduce tho many ills that flow from dyspepsia and weakness exercise ia a sovereign panacea for half the maladies of city people when you see a person whose face is unnaturally pallid and whose skin is covered with discolorations discolo rations you may generally correctly conclude that he or she docs not take enough exercise another cause of physical weakness is too much sleep A vigorous healthy person does not require more than six or seven hours of the twenty foury ct how many people go to bed at about 9 in the evening and fail to rise until 8 or 9 in the morning we are speaking of course of city residents natural result of such a habit is physical deterioration if those troubled with indigestion and plagued with such consequent aggravating maladies as the blues abnormal irritability rit lir coin mence the oay incase their employment is of a nature at say sis in tho morning by a brisk walk of two or three miles before breakfast and repeat the same operation before retiring at night regularly for any length of timao they will find themselves completely cured are long in the case of young men confined in offices shops and stores this same regular cs erciso varied by occasional vigorous running and jumping will do more to make them strong and manly than all the bittera or or cigarettes that they could purchase in a lifetime As for young ladies long walks or horseback rides indulged in regularly will do nore towards making them hand sonio and altogether lovely than all the blood purifiers faco powders and rouges that can possibly be procured in the drug stores but in order to be beneficial in the highest degree exercise must be regular and at first it should lie moderate and gradually increased as the body becomer accustomed to it until a maximum of strength is attained LAST was convicted of unlawful cohabitation last week was of a coin surprise bur prise party city A host of his friends gathered at liia residence and served a asplen did collation during alio progress of the party somo resolutions adopted commending in high terms unflinching integrity to hia principles and his fidelity to home and family tho occasion was a most touching anil happy one and a report of tho affair was telegraphed all over the country through the associated socia ted dispatches the general sentiment of tho public in utah opinion thahir th alIr musser was through the malico and partisan spirit of the jury that tried his to say the least the evidence was insufficient to warrant conviction and eyon candid non have been bieard to declare that in his person an innocent roan lias been punished hed IDAHO la to haye a capitol building and it is to bo located at boise city according to the bill passed by tho late legislature alio effort to stop ibo issue of bond for lie purpose of erecting this building by resorting to an injunction from the courts lias proved abortive tho corrupt baiso ring will therefore hayo the full benefit of their little peco of stock jobbery |