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Show jjj Woman's Page Bm ' ; Three Fundamental Laws Govern All Forms of Animal Life H&l The Negligee Most Needed of All Modern Garments Bl Orchid Tinted Liberty Satin Made Lovely Dinner Negligee For the School Girl Some Timely B$H Hints for the Housekeeper. lJ,9 Eu9ene Christian, F. S. DO I I Three Great Laws I ' & That Govern Life I j9H H ' All forii.s of animal life an gov- I B Pined b'r three fundamental 1 I B r?' Nutrition Second: Motion I5H ft. .Third "Oxidation. Those laws are I 8 B;USuall.v tailed, eating. eer ;ua and I m- insoinilcl1 ae mV v irk is confined I Lk "wholly io teaching people how to I ' ' w''' devote lllis article entirely I Pp Human looci is itv- most important I HE Problem in life it.-, w rone use causes I' i fijgrear majorii.v of diseases while Its I B'-" -' Correct use v ill r-nd.-r I he i..d ini- I m K mnne and tun- a la rs:-- number of dis- l-JH eases by removing th-.r tauscs I $W Uiet is subject io ureal variations, I V and of all the natural aws, eating 's I 2rS 'ne niost violated and perhaps the I jM - 'least understood ft our food Is prop- I . erly selected combined ami piopor- I jjH tione'd it will build the body up to - iR its normal wei.-hi and !, ami the ' 'H j increased itahty v. i d.-niand la- SB creased vitality win demand incensed ! - - JH, exercise and this will cause deener nH, , ibrealbins: therefore, if v are i.ron- erly fed the last two laws, exercising and breathing, will b carried on au-OTnVt.icali au-OTnVt.icali , ;.s it w . In t-Vdr to understand ihe simple Uws governing nutrition I v III subdivide sub-divide th"ii; i into tlirc- parts First: Selection. Scond Combination, Combina-tion, Third Proportion. In order to secure from our food the best results we musl select such articles as contain all the ( 'eimn': of nourishment the hod; r.j.nr'-:-Tbja iR the most fundamental prin-cipleunderlying prin-cipleunderlying the entire process Of making enertry on i r.i ! ,-., Each meal should In- . oi,-ino--ed o only such thinL-s as ar- chemically harmonious We often a' , our r.i five articles of food at the same meal : and some one article will be ai rhem ical warfare with all the others and spoil what might have been an excellent ex-cellent meal. This is a second fundamental fun-damental law. 'JAf. L 1 l .. . npaj h sii'Mim naianrc our met as tu ' MM -ite nutritive elements; thai is to say ' ve should so proportion our food a! Jm ft .meals as to not to over-fed on some I things while under-ferj on others; In I ther words, the diet should be bal- ' H anced. This is far morn important "9 than It is to balance your rasn at rjm HKht if you are in business. KThousanda of people eat a sufficient , tJB quanta:, of food bul are llterall vt.irv- , V jB i 'ing for some particular element This :1b the particular reason why a diet V-V"M consisting largely of meat and bread, 1 'Or meat and potatoes is not healthful I- and will ultimately produce disease 'because it is unbalanced It contains , an excess of proteid and carbohydrate .matter and is devoid of mineral salts, .Fluorine, organic iron and other nec-esBary nec-esBary elements of nourishment This ds the third fundamental dietlc law. Affee we have learned these smiple pawe we should yelect and proporUon (Our dtet according to our age the climate or time of the year and the ' sjyrt we d- These are also three .ffundamental laws equally as import-i,''jant import-i,''jant as the first ones. Questions and Answers. y I see that you advocate the use of fwheat bran as a food What is yqur reason for this ? S B. M Reply. ".Tieat bran contains organic iron, bPfltt!"-' ns and other valuable mineral UfeaKs, besides it absorbs eight times Hits volume of water and carries this Raster through the intestinal tract, 1 jBthufl becoming the best laxative reme-HBy reme-HBy known to the science of food chem- I notice that you condemn the use of Htcid fruit My doctor advocates the liberal use of acid fruits. S. T. N. Reply. Acid fruits should never be eaten EgpyUh meals. The average stomach contains already too much hydrochloric hydrochlor-ic acid Acid fruit often causes the entire meal to ferment, producing gas flatulency and stomach and intestinal irritation I am always hungry, still I am very thin. The more I eat the thinner I get What is the cause of this? J. D. J. Reply Abnormal hunger is caused bv u pcracidity, superacldlty is caused by overeating You should reduce the quantltj of food and drink an abund ance of water both with and between m en 1 ; NEEDED IN EVERY WARDROBE. Of all modern garments the neglige is the most fascinating To Its Inventor In-ventor the hard worked woman of the day whether she he the society butterfly but-terfly or woman who works in an of fice all day, for both are hard worked in different ways owes a deep debt l f of gratitude The mental as well as! physical rest of slipping into a negligee negli-gee which is really lovely in itself, and not merely a sort of glorified I dressing wrapper is incalculable. If only for the pood of her soul, every ev-ery woman should include at leat one beautiful negligee for evening! wear in her wardrobe. It should bei he of the finest, softest and most de-I de-I IlciouB material procurable, in her fa ! vorite and most becoming color I Is rather uncommon shade of it embroidered em-broidered with exquisite needlework,! or ornamented with real lace Every-I Every-I thing about it in fact .should have I pleasajlt and charming associations and be intrinsically good and beautiful, tor alt such things make for true re-: posefulness A lovely dinner negligee that I sav ; lately was fashioned of orchid tinted ' I Liberty satin shading .Vom palest j I ninlrv mauve to a deep nucule. It was softly craped, its sleeves being : winglike draperies, and It was ern- broidered round the npek and at the points of its capelike wings with a I beautiful doign of passion flowers. 1 Another negligee of quite a liil'Tereiit type was of shot moonlight blue and I Bilver taffeeta. cut in a la prim esse; and embroidered with the Greek key pattern In silver The neck was cut low and filled In with a tnhker of silver sil-ver lace. The lewest neglistees are much bet'nlled with countless tiny i ruchlngs and Trillings of taffeta and lace, and have long waisted and early I Victorian effects that are dlstlnctlvj seductive. FOR THE GIRL AT SCHOOL. If your daughter is coming homei from school over the spring holidays to gather up the new garments yon have been preparing for her, do not foil to have in the ollection a frock of serge or cov prt cloth The plainness plain-ness of the material can be relieved bv having a vest and collar of strip ed silk For the first warm days of spring have a dress of striped linen Make the skirt along plain lines and let I the bodice be made middy fashion.; Instead of having the regulation middy mid-dy sleeves let them be quite long' and close fitting A high, close-fit-' ting collar should finish off the neck.! but for the sake of com fori let it' flare open at the front A leather belt, carrying out the color of the stripe should be run through the blouse. |