Show RELAX 20 TIMES DAilY IS ADVICE Yale Yala System of Correct Correct- Correcting Correcting Correcting ing Posture Is Very V cry Simple NEW YORK TOnK Dec 10 Dy 10 By The Associated Press Press-A Press A variation of Walter Camps Camp's dally dozen has come out of Yale The Th new ex- ex exercise exercise ex exercise system might be bo called the dally score Dr William Gilbert Anderson director director- director of or Yale's Tales gymnasium Is the father of the th new set ot or ex- ex exercIses exercises ex exercises for which he has haa a slogan Keep the back of ot your neck against your collar and relax now and then Dr Andersons Anderson's s system direct direct- directed directed ed at correcting posture and re- re requires requires re requires quires only five fl seconds 20 times a 11 day Just lift your head draw In your our chin until the th back bad or of o your neck presses prenes against your collar Arch your chest to the th utmost and draw In to the th muscles he sas sa's says Do this 20 times a aday aday aday day holding holding- the position for tor flye conde at a II time tim and In a II few weeks you fOU will find that your our posture will be b greatly Improved You will wilt look better and feel better bet bet- better bit bitter ter It If In their youth men had been taught to relax a few v minutes ev- ev every every ev every ery hour they would last longer and be b much more mor efficient nt ac- ac according according ac cording to Dr Anderson who In Instructs In- In Instructs Instructs his students to sit quIetly II a moment or two each hour per per- permittinG permitting per every enry muscle m cle to relax re |