Show Th L L L t Either the th human body Is not strong trong enough to withstand the wear and tear of ot mod modern rn trial life or else elso It Is abused to uch an on e extent tent In other a 0 als 5 that we are failing falling In fitness Tho The operation of ot great Indus Indus- Industries Industries tries ho has resulted In groat great wealth but has clearly upset tho the normal balance a as regards mental and and ph work I and test est There Thero h 1 i no doubt that this tbs has hia a anell nell ell defined action on and bodily condition The strain train and stress of non non- non emotional emotional deadening sameness or continual work ork at one thing Is followed by occupational diseases of o bad posture le- le de deficient ee sight discontent nn and a letdown n In mental alertness a caus- caus causIng causing Ine caus-Ine Ing different nor ous ann e disorders disorder No one thing so o interferes Interfere with the digestive work worl of ot the body and brings bring about so many condi condi- condition conditions tion of or Inefficiency as discontent and low The Th hurry or up speed-up Is also a factor In la causing ic use of or protein foods Wo We not onlY I I hurry In our working hours but butt t trough through force fore of ot habit we w hurr hurr butI I t at our meals The appetite Is not satisfied with the proper normal amount through th the thO hasty hast haat bolt bOlt- bOltIn bolt I bolting In ing of or food tood I As a result of o this hasie hast comes come a 11 deadening of ot Activity and soon the e organs the lier ll erand I I and are aro to dO extra or work i orl and lack of ot I II fitness loona 8 ahead I II The for or this condition I I not easy to apply Unscientific I IaU I aU attempts to correct nature s a nor nor- normel nor normal II mol mel life after arter over Indulgence by byI I I waIting ourselves up wit with h I mO Ing our bowels bowel with IL mc th cath- I I attic and putting ours l ca to with Ith an opiate ate 1110 sio dangel- dangel ou OU ous enemies of physical f Incas Don t lose lor your fitness s through carelessness or habits habUs Avoid dope dop and rapid eat eat- ing at-ing log Ing 1 lake ae our ou recreation gradually gradually ally 0 at all aU times s to pro Ido for proper co ordination with work proper digestion and exer exor- exer- exer exercise cise that will 11 pro s de and health n proper |