Show AM I 1 physically FIT school health series Ilc health alth ii is a an n srbui abundance id a lie e 0 of f life 11 it enables us u to live most completely ani it make makes for the greatest effi clener clency in ta tie e perform performance anet of the lie work wl leh we ore are called calle dupon upon to do I 1 wonder monder if we eve ever top stop to consider co nelder how low much of the tile misery and of the clency aul ant how many human fail failure we me everywhere everyll ere see ee ie duo due to the lack of I 1 physical vitality I 1 do we realize tl at if we arc are CO 50 clr arx r cent rent physically fito fit th that at we are arti doing 00 50 per cent quality of work and more than this we are bitting only one linof of the happiness ant nn I 1 joy ou buo ouo of life that it Is I 1 our right to havel fet et the majority of tto tie iko rie lie in thi this great cov comien nt or our age between 50 an I 1 73 per cent rent in ili physical fitness call you lma omaire Ite what ix a tremendous jower would be added ad led to the forces of thia this nation if o oer er night the tile entire po population u itiba ghoul I 1 become cewe etl I 1 dont think we tan the tile result results of such a condition revolutionize revolution izo th the worl I 1 the gaa ilarda of the nation ve to physical ical fitness are rapidly increate ing we live up to these stand aril ards TJ e day 1 las passed when wo can say may that our health iio one but ourselves it Is I 1 the en concern cern of so tiet ciet t for the progress pro greB of so biety depends depend upon apon each individual giving the maximum of service to his fellowmen this cannot be done with a low physical phy icil vitality tho the tima in coining wh when e n ach one of us u will h have a v a to take tock stock of our basical ical tit fit nes ne s WI ere will w we c at I 1 idere are a few signs ign taken from the health health supplement of the utah course of study by which you can tan measure phy is leal fitness itrel sense or of physical fitness chis means that ou should feel a lest zest and catl sf action I 1 mental ani ant lar effort an interest ani ant joy in work ani and a from pain fecund A I of being ref reri resli ed and recuperated on rising in the morning after a customary nights ni glite rest rent and a feeling of beastly fatigue aa as bel be I 1 time approach a thirl thir I 1 enjoyment of wholesome ro fool ol 01 incle ing a moderately good ap petite for breakfast bourth bocy wel weight I 1 be maintained at about the proper stand ard for I 1 eight and age hah from the incesti nal tract this should take place oneo once dally daily sixth I from persistent wor ry score yourself on a theno these eix six points and pee juit ajero you fall to measure up when t its le has ha been done get yourself physically f t probably thre is 1 not an altol autol es man that hope to have on ont in the spring |