| Show THE KITCHEN CABINET lt lat us approach our friend with an audacious uda clou trust in the tr ith ct ef hie his baart in the ali breadth impossible to be b overturned of his hi emeron emerson son SOME essentials IN PLAN a MEALS true economy consists in the right appreciation ot of essential essentials and none nones entla senti ats ls brut and vegetables are la in the former clasa class ak and should not be lifted listed with the t a b I 1 luxuries cream and eggs are expensive but need used in moderation they cannot be classed with the purchase of straw berries to n february we must constantly bear la in mind that the food value takes into consid aeration digestibility waie waste amount vc of heat and energy given vie body taken in proportion to the cot cost cake may be made with egg i ites ties or gelatin in place of eggs eggs are rich la in rood food colue while gelatin has very litt e A weal ineal that falls to meet the it beds eds of the family ie to not an economically prepared meal no woman I 1 dare aa 0 into a borne home of her awu who ie Is not willing to study the valte of each food and its ability to supply nutriment do we realize that often alt all a child sees of tome member nem beri of aisi hi family is at the table A well set table and aad a well cooked und served meal Is a atone factor in the education of a child the table conversation tj ty wise parents may be led into chann chari tl of at Inform information aton and aul n t storing of valuable know knowledge ledie tho tile petty 1 chrit Is I 1 heard at so ronny many tables Is not raising 11 the ideals of the boy and girl zet let the table talk be educative jt it will mean griat soine some one must matt steer the conversation some of our greatest men lia have e le aimed to express themselves by being al loed to gise their opinions aher there Is a discussion bt at the table talk aids digest digestion leno avoid old all unpleasant conversation antl an RT or thus the food will have an opportunity of doing colu its work in the body these things are Import important ailL and the more they are thought about the greater importance we ue will put upon the value of a well planned and served meal with the happy atmosphere of everybody comfortable |