| Show HOW TO LIVE I 1 common sense sena comments comment on health capplo Hap plo and Lonte longevity vity by GEORGE P F BUTLER A M M D C IM by 1 1 mau I 1 an s bureau NUTRITION IN ITS RELATION TO HEALTH ordinarily lun 0 NO o of a pot pel smi sin being vell ull we u merely of if ono or 01 two factors in III tilt the il kills of lit tilt the nt ol one all may nn think hut the dig ethe Il rockS in 1 1 ii it to ti tit alln nitch li must bi be 11 glod or 01 lit lie nilly n in ille d to cul culliver lIder f i it pi hi hull of tin hole 11 if kilell li lell tho ll I 1 is I 1 pm lit t Is 1 binl alti to the bet nutrition it 1 0 alii hody lid ll it I 1 barely py ihlo how lm it on HUP I 1 olllie oni idel tilt od ill iii if the body bod 11 us tile the nil 1111 1111 ait delli elit III tile hlll 1111 call ll 11 to lit be oil oh I 1 jl n oil ij 11 1 it I 1 01 01 it if I 1 could 1 pt il nn illy tIl to lu wil roll I 1 I 1 I 1 clr ill 11 il sly s i llma alj blics V SIL TIllI nl I 1 1 rw 11 i lit fire not important nit loi for ludon ednd aln iro in ulu only trouble is lint aro only it 11 ted part of the an li ns n I 1 s 1 I alti ft study ot of nutrition Is nut not kiil aliv hind if kne shall lii ent i 11 i 1 fim fi 1 m the 1111 handle it III T the llull alidy if 1111 hilll hLl ll ori i i iiii the blaking it if it the tj tinli I 1 y il if lepins etli the p it I itil ll ot of louil food lul till body tile 1 of 01 it next tl tilt alk dvork ul of ilin til livi uinins us its tin tile jeduel it tn ill hi 1 il il M so tilsit ali 11 hit aitho vi hii ui i lit t in lir ile mid falkell irto ill hi i during dining its co tilSO iso in ill alii I ll lood iid of oe tin leitl vital oj tin I 1 ilu especially the lit liver liker produce l ll hlll s ill III tj tin to newly formed which liitle coition 5 ul it for tin tile tl il 1101 in i and llull 1 III tu to and forat t to ille ii lillis ot if tile body bodi I 1 u ilia linion imir fill Import aint relation t tu ill tilt sinn 1 aik I k us alwy supply ina 11 ku jilt il iddell Is Is if equal to J alii I 1 I 1 L 1 I will repairing loro cess the J lii fill imil al binl nil all important finiol taint stel slop Is 19 till ik binl n ilni III t I 1 of I 1 I 1 b y ell I 1 i tl uc of tile tur fur its ts own om nsf it 1 li uni in jill ill these steps stepi dint ali il rin flin illies the embers in nn ot of tile hie body buil nil lilt ti ue find force fone and a fellk place lino at it fitly iiii point interfere knitli alii ile fruik N ork find cause liichi WILY n i ain in tin tilt loss ot of and in it it littly billoan tilt the depolt 1 mi lilt orinal il of flit or other local or 01 general geini il growths in ili tilt hygiene inglimo of nutrition ono one inest t lud udy till fill alleo alii e functions lu iu the ln i ration of food sli and taste fire are points to be emphasized tilt dioro simple bli niile the diet ot of nutritive food the hotter it cau can be adapted to the uses of the body tit cooking of food Is only to put it in the host best to to be liand ll d by afi te to Is on an important factor is lt it Is li tilt jua main in active nathe lit in the hie digo silve work care ill lir t akin conever ho eer Never not lot to pervert it a own tin n it ix bonns un s life us lis it n guide the hygiene li Kleno of the tolli fich Is simple when lin the right foods line have been proPer properly lv prep tired nud and properly prop etli eaten it paes pa pi sis es our guardian the hie greated Kren grea tet 1 IM int to be urged relative to the stomach aili Is non ikin once jle give it Is 14 proper share of the nerve nero force that I 1 Is not actively ii using ing tj the t e act luno v force of the ali liili body in r i ork mille tile flig stive uit bolus still toil hall also till nut not bilking it hearty lii tiit niota if tills this precaution pr allon Is bakon ank n it vill take atile care of it its own OMI work ik its vork mirk be riot not in excess of ow douds of holly the alther part of if the illi ill i tle tive fit n Is alike wid mil callable cip ebli por taw hest ix st action of the liui lher find tin liing illig i 11 KI good ell lidil atlin i 1 i 1110 1 lie 1 hould nut not ie he by b lo 10 thing that prevents pien ts tilt lie free cue flow of blood overwork of 01 mill antor lait r fore acro mth etli the trophie tie till mill pre vent ent their prop properly orly ait regulating tissue worry moir or 01 overstrain by 1 viii work v anvill ex c balat Iler vollA fill aind fold and tile s to lo presly mer the function of nutrition or tiny nil othor fit nation of the lie body and of course couise it Is not neall ll to ii that nil all dissipating us as the u o of liquor und and tobacco ond and nil fill other lit alki pol poisons sons come first in power to under inano tin nervous sy stoin arom me tion wo ve conclude that for the best nutrition strict regard should be paid to the laws of hygiene hy gleni of the lie nervous system the circulation ith t its vital 01 orann gall find also the iligo 11 go tive alm system iv and last but not least hygiene lillne of the alt AWN TO iro 1 1 V I 1 |
