Show hopes women will adopt this habit As well As men glass glasa of hot water each morn ing helps us ua look and feel clean sweet fresh bright alert vigorous and a nd vivacious a good clear skin a natural rosy complexion and ro edoin from illness are assured only by clean healthy mood blood it only every woman wom an and likewise every man could realize the wonders ot of drinking hot water each morning what a gratifying change would take place instead of tho the thousands ot of sickly anaemic looking men women and girls with pasty or muddy complex lons ions instead of tho the multitudes of nerve wrecks rundowns run downs brala brain tags fags and pessimists we should see BOO a virile optimistic throng throne ot of roey checked people everywhere an inside bath Is had by drinking 6 each morning before breakfast a glass i of real hot water with ft a teaspoonful of phosphate in it gowash to wash from tile tho stomach liver kidneys and ton ten yards ot of bowels tho previous loua days day a indigestible waste sour fermentations an and it poisons thus cleansing sweetening and tho the entire alimentary canal before putting more food into tho the stomach those subject to sick headache biliousness ious ness nasty breath rheumatism colds anil ana particularly those who b have ave a pallid sallow complexion completion and who aro ara constipated very often aro are urged to obtain a quarter pound of limestone phosphate from any drug gist or at tho the store which will coat but it 1 l trine trifle but is sufficient to demonstrate strate tho the quick and romar remarkable kible change in both health and appearance awat awaiting ting those who practice internal sanitation wo we must remember that inside cleanliness is more important than outside because the coln does not absorb impurities to contaminate the blood while tho the pores in the thirty bot feet ot of bowels do ady adv |