Show y 8 iii c Five Simple Rules for Keeping Good Health I t Practical inference from the views I of an eminent physician are so simple sim silO I isle Ille that they are almost trite and yet yet they are ate fundamental If It you yon vant want to keep out of or the repair shop and ond make OUI own body tick Ick your vigorously rig vig and regularly dont don't rely on drugs but operate co with nature In Ln Lna a five va vaVas vaVa's ways Vas 1 DrInk I-DrInk Drink un an abundance of ot water water water-to to peep keep your our cells In condition r J 2 Sleep 2 Sleep at least eight tours out of each cacti m 23 to maintain your batteries 3 3 3 e your diet carefully so 80 your your body will be adequately nourished nour note shed and dont don't dig your grave with your your teeth by overeating o 4 Get 4 Gei plenty of ot fresh Cresh air especially especially espe espe- lallY when when you are sleeping t t S Exercise 5 e regularly to rebuild orn tissues Increase blood lons tons and develop new yells cells ells I I If It these five simple rules were honestly hon hoa- estly and thoroughly observed for several sev see Viral eral generations as ns vigorously as the Ys Je Jews have obeyed the laws of ot hygiene lene handed down by Moses loses druggists and doctors would eventually e he obliged to seek seck other occupations and the world would be populated by u a t very much superior race of If human beings Cleveland Cle Plain Dealer |