Show lih willell in ili rA hillig an experienced trainer asked to condense the best information he could gle give a new racing man answered as follows r eit it almost everything except green tuft tuff potatoes and turnips make beef dr toast and weak tea the principle articles of food do not be afraid of tee lee cream and ripe fruit at your meals bo be in bed at 9 ci clock each night and up at 6 in the morning take tale a cool spray bath on rising do not use tobacco or drink any kind of it 11 quor bor or rubbing mixtures so dear to all racing men ufe ube notch itch hazel mixed with a ery nery little peppermint pep oil mix in the proportion 0 of one pint of witch hazel to five cents worth of oil do not depend so much on the mixture as on the rubbing have the body well rubbed over enoid every rouble mu cle and by briskly rubbing in order to brin blood to the surface nicely ei change |