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Show To Reduce Weight. If yoi aro too stout don't take fal reducing medlclnos, Cut down or your dlot, get out-of-door exorcist nnd you will assume normal lino: nnd reduco to normal weight. Avoid sweets, eggs, cream, fat meats and especially potatoes Llvo multily oi lettuce, spinach, cabbago, lean meats, young onions, celery, tomntoos, etc, Tako salted toast Instead of bread and butter If you coaso to glvo your body fat-making foods you will censo creating fat colls. It Is no trick to reduco it ou practice solf-donlal. |