Show school lunch your childs IllS school cl 11 lunch is 1 important ar unless he gets milk as a beverage at three meals it Is difficult to get in his quart a lay day also because of the childs smaller stomach ca capacity dividing his food fairly equally between all three meals is much better than having him catch up nt at a heavy dinner at night packed lunches a are re apt to be monotonous and unbalanced unless milk fruit and vegetables are included highly seasoned foods stimulating beverages and sweets should have very little place in the childs diet fruit or milk desserts may be addled occasionally |