OCR Text |
Show Facta aa to Sleep. A rocent Investigation Into tho char aotorlstlcs of sleep quoted by Profes ', sor Jastrow of England reveals a strlk 3 lng division of sleep conditions bo- ' tweon tho sexes. At tho samo tlmo It shows that people, as a wholo, , vary llttlo from tho averago, and that most pooplo sleep In about tho samo way. Peoplo who aro troubled Bleep-ors Bleep-ors really get as much sloop, but they do so moro Jerkily. h Tho first quartor of a night's sleep posBossoB mora rest than all tho remaining re-maining threo-quarters put together. j This gives a scientific reason for tho ' old proverb, "An hour'a sloop beforo mldulght is worth two hours aftor." I Not that midnight has anything to do (r with it, but that tho worth of sleep I does Ho (n the first part of It, and lu early times nearly overy ono wa3 In bod a couple hours beforo midnight. |