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Show v I HEALTH CRUSADE IN UTAH PUBLIC SCHOOLS ! Wo have seen tho Modern Health Crusade, which wo started about two! years ago, pluced in its proper sphere, tho curriculum of tho public schools, setting thereby a precedent for all tho states of tho country. Wo havo felt !tho great influence which any movo ! for tho inculcntion of good habits brings. Now wo have evolved a senior chore i folder nnd today aro announcing vhoj senior health chores which aro for the use of everyone. I Tho Utah Public Health Association! .would like to see a great club of, adults, teachers, parents, young men nnd women and old mon and women doing those chores for their own good. Read them over and try them. 1 Statements of Senior Chores I 1. I washed my hands beforo onch meal today and beforo handling food( propared for catng. 2. I gnvo thorough attention to J I personal clonnliness today. I endon- ! vored to keop both myself and my immediate im-mediate surroundings neat. 3. I kept out of my mouth and noso . . ..-!;.''....- - , today every object thnt I have reason to consider unclean or Injurious to my health. 1. I brushed my teeth thoroughly after breakfast and nfter tho evening meal today. G. I took ten or moro slow, deep breaths of fresh air today. If I spit cough or sneezed, I was careful to protect others. (5. I had moro than thirty minutes of muscular cxerciso or active play out doors or with windows open today. 7. I was in bed (eight) (nine) hours last night and kept my windows open. 8. I drank six glasses of wator 'today, 'to-day, including ono before each meal. I drank nothing that I havo reason to consider injurious to my health. 9. I -wna careful today (1) to oat only wlioloaomo foods mooting tho various requirements of nutrition and promoting propor bowel action; (2) to chew thoroughly, nnd (3) to nt-tend nt-tend to ench need of my body at its regular time. 10. I endeavored today to maintain a straight posture, standing and Bit ting; to keep my thoughts clean, H cheerful, courageous and constructivo 11 nnd to be helpful to others. H 11. I took a bath on each of thoso H days of tho week that avo checked. jH |