Show I i io to o ul C t Health Hel and Beauty 4 and Beauty U is the subject of ot ofa H HEALTH a new lIe book Just issued from frolD tho press of ot I I P. P A. A Davis Com Company IBn Philadelphia by Dr Shoemaker professor of 01 medico medic at It the College of ot Philadelphia In this work vork Dr Or Shoemaker shows that real beauty Is largely a matter of ot health though It may be aided to some extent by u a Judicious use of ot some somo lotions and c cosmetics But nut the tho eminent nt author emphasizes too toe fact that health and beauty Ire are closely allied and nowhere so closely as 09 In the condition condition con con- of ot the skin A pure skin being nn nc Important element clement of ot human beauty as IS well as aa of health should therefore be says 3 S 'S be bea bel and Interest to a l subject of ot proper concern every o ono The skin Is a n very vory good Index of or tho condition of ot the whole system There can an cannot cannot annot not bo be a beautiful skin covering co an nn AU rou healthy body A larger I degree of t f I l beauty consists In 10 the nature and 1011 of or tho skin than most moat people realize Given GI Givena a good skin with ele elegance of ot form orm U I d sprightliness of ot action and almost any woman can n lay some claim to beauty even If It the features of or her ber face taco are arc not o of or 1 classical mold moM To show enow how born the foundation of ot permanent perma nent health l consequently of ot beauty can b be established Dr Shoemaker proceeds t to o point out how health may be pr preserved or 0 cultivated b by diet clothing ventilation o of ot t living apartments bathing and exercise exorcise H Ho Ito also tells tell bow how cosmetics may ba bo properly prop erly any used ud and gives Ives choice formulas fo for tor r tb their lt preparation The Tho prime condition of ot a good cot complexion com com- n nho ho says sass lies In III the condition of ot the tho blood and the tho nervous system In In Its proper condition the scarf tin skin should bo be trans lucent This Is a quality that every woman 1 desires above all others for tor It gives tho the skin rich pearly look look- but unfortunately it Is 13 what most moU women lack Inck The scarf skin is dependent for tor color on the tho pigment derived from Its lower layer The Tho influence of ot climate of ot which there aro many different kinds in this country ranging from the very dr dry regions of ot the West Vest to tho moist climates of ot tho two sea seacoasts cons coasts has hns much to do In making the earlous various earl art artOUs ous complexions that prevail In this coun coats try This can be modified to a very cry very great extent by hy hygienic lIda living and In other ways The rho wonderful coloring which gives to a l he healthy woman It is really nn an illumination thrown off orr by tho the capillaries of ot the blood The author analyzes at considerable length the elements clements of ot beauty and grace race The shape of ot the head the height of ot tho forehead tho size and shape of oC the nose cose the position and fringing of or the tho eye cleo liB its various capacity for tor expression the mouth the tho teeth the chin cilia are arc all taken into ac ac- account account count and ocd It Is shown how v they may nil all bo be harmonized Into a beautiful countenance even If Il the features aro not exactly per pcr- feet Removal of ot deformities of ot eC eyes catS cars nose noso and mouth U Is dealt with showing what operations may safely be bo undertaken and what are positively dangerous DIe Digestion Dr Shoemaker discusses as a aver avery ver very Important factor In 10 attaining beauty A good scientific knowledge of ot foods roods be he says is 15 Indispensable to those thos who wish to toll a n. diet adapted to their thel peculiar seeds needs But Dut after alter all aU the best thing for tor getting and keeping a 1 good Sd complexion U la bathing When the ge general eral bath Is ls used and above c all nil the tho shower hower bath women omen should protect pro feet their hair from wet wt by br an aD olt oll ekin ekine I e cap Meter bathing the tho akin should be thoroughly dried with a Q rough towel and the skin further farther stimulated by bI tho use uso of ot ofa a 3 flesh brush The towels however bon should not bo be so 50 harsh as 39 to rasp tho skin nor should tb the flesh brush have very stiff bristles A A. huckaback or a n Turkish towel is a excellent The good affect of ot the bath upon secretions secre and aud circulation of ot tho the skin its nerves and lna respiratory function and tho the general nutrition lon of ot tho body la to attested by the pleasurable sen accompanying accompany accompany- Ic lag ing and toll following it There is 15 a good deal of ot connected with a 1 bath both and and this also helps to make mako It exhilarating and In many wa ways Hot water baths are aro valuable when heD the tho function Is deranged When a person does docs not perspire naturally thera there Is something wrong with tho ho system Excessive Ex Ex- he perspiration is as harmful as nil adry a a. adry dr dry rough burning skin that will wUl cot not perspire at aiLIn alL aiL alLIn In such cases the expedient exp lent of ot hot baths will Y often orten work wonders not lot water has tho effect of restoring tb tho sweat s glands to proper er working order Cold water is less leas for tor cleanliness cleanliness ness than hot water But Dut It 13 is much moro more of ot a 1 tonic than warm water and aDd with fa facilities ta- ta for bathing of the tho modern sort warm water Walter can be used for tor cleansing and cold water following It for Cor Its tonic effects The dim w which tends to form torm ou on the tuo body consisting of ot a mixture of ot particles particle of ot dead d scarf skin and nod fatty mutter matter and lcd var lous ious Ic deposits from within and without c cannot all be dissolved by cold Old water Some Somo substances do not substances readily dissolve o oven even In warm arm water For u perfectly cleansing bath Is needed d u a 1 properly pre prepared pre pre- pared puro uro soap addition In addition to removing dirt the friction of ot applying It to the akin slin stimulates tho the circulation and tones tone up the skin akin Tb Tho 0 water fater should not Dot bo be very hot bot nor corthe the tho SOliD scan u d too lavishly nor frequently I |