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Show iiiiiLnr DESERET Are Diuretics Harmful? By LINDSAY R. Cl'RTIS DEAR PE. CTBT1S: How-saf- e are water pills:1 Lately my feet and ankles hue been swelling more and more. They're getting so uncomfortable, I bate to wear shoes. Quite a few of my friends take these pills and say they're day is to come out right rd for the busy days of there's no simpler ,e one dish c pound frankfurts or cooked, smoked sausage .ink? 4 c u p s medium noodles, cooked and drained 2 packages (9 oz. each) frozen cross cut green beans, cooked and drained t, cup butter i4 cup flour 3, teaspoon salt Dash cavenne IU cops milk 1 cup lb.) shreddad process American cheese 1 can (3i, oz.) French fried onion rings. Cut sausage links diagonally Into 4 even slices. Combine sausage pieces, noodles and 1 (i d.uretics are t valuable co-- 1969 IRREGULARS drugs. But they should be mken fc pre'criptiun only and under a doctor's supervi- DUE TO LACK OF FOOD BULK tM YOUR DIET ''I , ERAN liCX&'gpd BUDS' sion. for this sort that e One pound of frankfurts or joked smoked sausage links ombine with cooked noodles, green beans, cheese and fried onion rings to make good eat-r.- g for six people. A fruit salad and a glass of milk complete the menu. and this Busy days simple meal keeps household affairs on an even keel SAISAGE MEAL 0 clear 16, DEAR MES. B.: By wakr I assume you pills. mean diuretics medicines used to eliminate tissue fluids' via the kidneys, thus reducing the swelling mentioned. -r eal than this dinner. good In ger.er.il, some of our am-- A19 December of problem. Can they be taken without a doctors prescripMES. S B. tion: simple meals. Busy days They have to go together iZ sau-g- ery intiafly evhfcifrg s mptoms at all Tuesday, NEWS, French fried onion rings top this nutri tious sausage casserole. It's and simple meal to fix duri ng the busy holiday season. beans in large bowl. Melt butter in saucepan; blend in flour, salt and cayenne. Gradually add milk, cook and stir over medium beat until thickened. Add stir until melted. cheese; Pour over noodle mixture; mix well. Spoon Vi of mixture into shallow baking di-Sprinkle with U of the onion rings. Top with remaining noodle mixture. Bake at 350 degrees F. for 25 minutes or h. a quick remaining onion around edge of baking rings Sprinkle dish. Return to oven to crisp onion rings, about 5 minutes. Makes 6 servii.gs. weakness, nausea and vomiting, faintness, etc, or the body may be harmed without Gloria Baxter started? Dear Gloria: After you've finished applying all your directions for a court of five, relax, and repeat 10 times. If repeated twice daily. It make-up- will dust generously with . a light, translucent powder or ordinary- kitchen flour. Whisk the excels with a comaway plexion brush. DEAR ARLENE: Though I'm only 15 and don't have a weight problem. I already see signs of a double chin. Are there any exercises I can do to develop a nice chin Donna line? Dear Donna: First of all, throw away your pillows and sleep on a baby pillow tucked under the curve of your neck. To firm vour chinline. try this exercise: Place the cushions of your two thumbs directly under your chin. While pressing up with the thumbs, bear down with your head should chin (your remain stationary). Exert pressure in both benefit diuretics are they can be dangerous when used without medical supervision. Prolonged use, for example, may cause the body to lose excess salt, water, and body fluid. In some cases symptoms often appear swiftly in the form of Although until hot and bubbly. Beauty Tips From The Stars By ARLENE DAHL Dear Mi Dahl: Is there any way I can end an evening's date with my make-u- p looking as fresh as when I However, there are many kinds of diuretics just as there are many causes of swelling. Many women pp diuretic pills into their mouths at the slighest sign of any unaware that such swelling might mean anything from standing on ones feet tv ' long to serious heart or kidney disease. TT n chinline your quickly. X? tr GOLDEN WEDDING In honor of the gotten anniversary Mr nd Mrs Gilbert Hess, their children mvitt oil friends end rett fives of the oupie to an open house, Saturday- - December 30th, It69, from 3 to 4 p m. at the home of their son Lowell, at Sad North ISO East Valley View Circle, Farming on, Utah. No gifts please. Mr. and Mrs. Hess are the oarents of 3 eons Mr. Hess is a ttortt War I veteran and his 3 sons art OH veterans of World War II. of a 0 SHOP SUNDAYS 12 TO 5 P.M. MON. THRU FRI, 10 P.M. A.M.-- 9 SAT. TIL 7 P.M. Booth Bays stunning Ban-Lo- Wear wardrobe maker n it to highlight yours skirts and pants .. . the look is sensational! top Stunning n g in Nylon for a fit. In Deep Brown, Navy and White, sizes 36 to 40. g.gj) Ban-Lo- figure-formin- u., ? ? ' Qijn fl 250 SOUTH STATE PHONE 328-314- 5 STORE-SIDPARKING ALL STORES VAUDATE E USE YOUR CHARGE BANKAVERICARD. If ASTER CHARGE OR KALKER BANKAR) ..SHOP TONIGHT Til 9 P M. K'ilrij , j. A 40 j |