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Show ' MRS. SZEKELY'S ADVICE ON HEALTH, BEAUTY At The Golden Door Editor's Not: Evlrn Mniurnn hji lust rnturiMO from a wtrt's stay 1 ttM luxurious Golden Door, hoolth ond boouty resort in Escondido, Coin. This series o rtien obout her experiences is one in thorn. Im going to be happy. Every woman should set up a fease in diet ible, plan for herself and exercise. Mrs. Szekely kept talking long-rang- kept writing. She went on This is the firm belief of Mrs. Debo- "The key to weight control is simply 10 per cent less. Exercise 10 This basic idea will norcent more. per in three months or malize your weight three years, depending on how much overweight you are. too much :T& and I at ) . ; I t ''A llm' to - at g .. . Mrs. Deborah Szekely owner of the Golden Door night. long-rang- this is!) a doubt, Mrs. Szekely IS an authority on the subject. Its been 30 years since she and her husband, Dr. Edmond Bordeaux Szekely, opened Rancho La Puerta in Tecate, Mexico, the largest health resort in North America. Every woman needs exercise, sun, hard work, looking at nature. This is a basic type of happiness. For over ten years, she has been the owner of the Golden Door. As a result, shes long been vitally concerned with the whole broad subject of health, diet, exercise, beauty care. BEING HAPPY She told us that just being happy is the paramount experience of a woman We must adopt a simple, comfortable, e plan of weight control. Always equate your food to the energy youve expended. Before dinner at night, think What did I do today? How many energy units need replacing? Remember, we can only use a certain amount. To equate food to energy, play tennis or exercise in some way if you're going to have a big meaL There must be a continual balance. Keep in mind that dinner is very important. Its the bridge between the tensions of the day and the pleasures of evening. To break the chain of the days activities, have your husband take a shower walk before dinand a brisk ner. This is relaxing. It replaces the drinks some feel they must have. Communicate at dinner. spending a week at the Door. (How true Everything she said seemed so sensible. I took notes "fast and furiously, so that I could pass on to you the helpful advice from soineone who knows. And without MAKE PLAN And then, she went on to say much more. You lose something when you lose contact with nature. (Thats one reason for the long walks at the Golden Door.) Every woman should include this contact in her daily life. Its vital. In this age of abundance, with modern conveniences, we have neglected our bodies. Physical activity has to be programmed now, or we just dont get it. Such activity will release tensions. It all-th- e (See KEY on Page J. Short length is still stylish, as this outfit by Jacques Esterel clearly shows for fall and winter. By DR. PAUL POPENOE Of Gentry ttie American institute Family Relations Some In rites solemnized Friday Jn the St. George Temple, Miss Jolene Gentry and Kent A. Rex exchanged marriage vows. A wedding breakfast followed at the Royal Inn, given by his parents, Mr. and Mrs. Leland G. Rex, Hacienda Heights, Calif. Mr. and Mrs. Max W. Gentry, Vernal, are parents of the bride. Bridal attendants are Mrs. John Robbins, Miss Janice Gentry, Miss Susan Leavitt, Miss Jeanie Smith and Miss Linda Gray. Brent M. Rex is best man. bride was graduated grow up, thanks to the influence of their parents and others around them, with the idea that the world is made to wait on them, admire them, and take care of them. Others grow up with the opposite feeling that this is a cruel and heartless world which will do them harm every time it gets a chance. From another point of view, some people grow up naturally aggressive, others naturally submissive. Bride Receptions will be held Friday evening in St. George and Saturday in Vernal, and an open house Aug. 8 in California. people o Mrs. Kent A. Rex from Dixie College, where she was homecoming queen. She also has attended BYU. Mr. Rex has studied at Mt. San Antonio College in Walnut, Calif. He has fulfilled an LDS Netherlands mission. A combination of these two sets of traits produces four types of personality which Fritz Kunkel and Roy E. Dickerson described in their Ho w Character book, Develops. Take the people who think that the world owes them a living. If one of these is ag he tends gressive, to think the world owes me a living because I am such a superior person. It ought to be delighted to admire me and take care of me. They call him a STAR. ANOTHER TYPE If he is submissive, rather than aggressive, he thinks the world owes me a living because I am not able to take care of myself. It ought to be delighted to look out for such a wonderful, yet weak and helpless person as I am. Thev call him a CLINGING that VINE. Now go to the other side of the picture, and youll fall among the people who think the world is against them. If such a one is naturally aggressive, he will set out like Hitler, Stalin, and others to get the best of the world. Its against me, so I'll tear it to pieces. Ill frighten it into let Ao t V Hems went down at house of $t. Laurent. This mid-ca- lf length suit is example. Beige suit by Chanel shows the designer likes hems just below the knee for fall. The Ups, Downs Of Hems By JOAN DEPPA Dior PARIS (UPI) dropped the hemline drastically yesterday and then raised it higher than before. Everybody cheered. Fashion writers and celebrities sat in respectful, studious silence as Diors designer Marc Bohan sent one after another of his models in long coats, suits and dresses that stopped just 14 inches from the floor. - About Personalities Jolene i Wi to enjoy food, and to eat slowly. Most plump people eat too and as a result, they eat twice quickly as much. in the spacious lounge the Golden Door. It was the Thursday night of my week-lonstay, and Mrs. Szekely (an attractive brunette) was discussing her ideas on diet, exercise, on life in general, as it affects todays woman. A ' Its important HER IDEAS The . TV , --T - In talking weight control, calorie means energy. If you take in the same as you put out, your weight stays the same. Its that simple. If you dont use up the calories, you stor fat Everyone should eat three meals a day. Some skip breakfast and feel virtuous about it. Lunch, too. They then eat this: Eat Is ,1 do. Escondido, Calif. sitting W n:!i say: Some people are so busy counting calories they think thats all they have to rah Szekely, owner of the famed Golden Door, luxury health and beauty resort in We were 3 To get vitality without physical activity (if youre past 30) is difficult. Very passive people are afraid to enjoy themselves. So we must exercise for a real reason. "Every woman should decide I want happy. jt SO IMPORTANT Deseret News Womens Editor te fc' , will cure the dumps. If you feel blue, do something physical. By EVELYN MAZURAN to y' w ? ting me have my own way. They call him a NERO. If submissive, such a fellow The will say to himself, world has it in for me, and theres nothing I can do to meet overwhelming force. Ill just protect myself by crawling into my shell. They call him a TURTLE. AIM FOR BALANCE Before you pick out a partner for life, ' ask yourself whether he belongs to any one of these four extreme types. They are all hard to live with. Youll be safe in picking a such partner with better balance. If you are already married to a STAR, a NERO, a CLINGING VINE, or a TURTLE, you may understand him better and know how to deal with him more effectively if you analyze him in this way. And remember, women play these parts just as do men. It was an interesting look very long, very straight, usually with a zipper straight up the front of the skirt to let the wearer leave a slit as high as she liked. But with each successive the faces model, around the gray and cream salon got longer and longer. Suddenly, the first of what Bohan calls very, very short skirts, flipped through the salon with a crisp swish of pleats. Its hemline stopped five inches above the top of the knee. Someone breathed a deep sigh of relief and began to applaud madly. Nearly everyone in the celebrity - studded main salon joined in, cheering as well as clapping. They even gave another welcoming round of applause to the second d suit, then settled back to enjoy one after another of short-skirte- Bohans smart little coats, suits and dresses with what he resolutely refuses to call mini-skirt- There were more long, long skirts in the evening collection, but they seemed to upset no one. In fact, many of those who welcomed the short daytime hemline so enthusiastiand aahed cally "oohed over the long look for 10A Friday, August 1, 1969 But he also liked the idea of pleats right over the hips that released into soft, flowing unpressed pleats, an idea that worked particularly well in light fabrics like mousseline and georgette. evening. Bohans best dresses for evening were even longer than his daytime ones. They stop just shert of the ankle and were worn over flowing jersey trousers that brushed the floor. The effect was a long, soft, flattering column. The entire collection had a strange mixture of yesteryear stitched-dow- new-lengt- h n Protect Your House To prevent outside moisture from damaging the exterior of your home, try these hints. Keep roofing in good repair. Check and repair regularly flashing around chimney and brickwork. Keep gutters and clean and prodownspots tected with paint. Make sure that wooden siding does not come in direct contact with the ground, and that glazing and caulking around joints and seams is properly maintained. and tomorrow, the low unemphasized waist of the 1920s in a streamlined coat closed with a flexible, hidden zipper. Bohan used lots of low, low waistline effects, a line that also appeared in several other Jean collections, notably Patou. Bohan's newest was a sort of yoke around the bottom of the hips that dipped low in the middle and curved up into the seams on either side. Friday and Saturday Only! HALF- - SATURDAY ONLY Sewing Machine Hardwood Cabinet Included FREE! 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