OCR Text |
Show The Salt Lake Tribune, Thursday. October 4, Keep those feet walkin healthy By Eleanor Hart In the bath, suds well around foot and tues with a washcloth, for feet are notorious dirt collectors Scrub heels with a brush. Dry carefully and spray or dust on foot powder, which aDsorbs perspiration and helps keep feet dry during the day. Walk overtime" whenever can. Develop a rhythmic stride and hght, spnngy steps like a tiger, says Diane Curtis, a longtime mouel who manages a Miami Beach spa. Bring weight down on the balls of the feet Its a relaxing way to walk, keep body in alignment and cushions the spine as you take each step Keep your head up, eyes on the level. Walking stretches the legs, winch stimulates circulation and helps you work off steam, she adds. Knight Newspapers Writer Be kind to your feet theyve got a long way to go Even without trying most people will walk 70,000 miles lifetime in the average at a rate of 18,000 steps a day, according to a new booklet on fodt care issued by Scholl Inc., of Chicago, international e footwear and spefoot-car- cialists. Although nearly everyone starts life with trouble-frefeet, an estimated 90 percent e adults of American walk around with some minor foot problem. What Goes Wrong 500 What goes wrong? known foot ailments, about 95 Of percent can be traced to two shoes and causes: stockings and improper care. The fit is right IF the shoe is a half-inclonger than the foot. With room at the front for toe movement, and a oole as wide as the foot with the widest part of the second omt of the big toe. Snug fit at the heel and instep is another COTTONWOOD VALLEY FA OGDEN fashion coats on sale Welcome savings tags now on our collection of untrimmed plaids and tweeds. Rich, exciting fabrics and popular styles in red, black, camel, rust, beige, gold, green and more. Sizes 8 to 1 8. reg. $80 polyester pantsuits Time to Exercise around. Favorite tones: But why take time to exercise feet that have been running around all day? Simple enough. Cooped up for long hours, feet need periodic limbering. Here are a few that are easy, and timeless: Stylists tell the fall and winter . fashion story m parts. Take a few color coordinated parts and multiply into a a wardrobe. Pierre to in $60 nicely 19.99 to 39.99 ZCMI Fashion Coots and Suits nidiiy-pdit- Cardin's collection for American retailers features tunics, jumpers and sweaters which can be combined several 1. Sit on the floor with feet pointing straight ahead. Curl toes under and, with heels on floor, turn feet inward. Hold for a count of two, relax. Repeat 10 times. tiptoe s camel. rules-of-fo- Walk around, $32 two-piec- d ities. reg. double-knit- polyester tailored 8 e to 1 8 in Sizes styles. a variety of colors. Press International Theres more fullness in the skirts of the fall and winter silhouettes. Designers get the effect either' with pleats or with gores. Designer Donald Brooks likes unbelted princess shaped coats ending vith a huge flare, done with as many as 17 gores all Okay, the shoe fits, so what special care is necessary? A few daily exercises and meticulous bathing of pedal extrem- SALE UNIVERSITY MALL By United must. 105 ADVERSARY CN1 I .5 ask ion fiaih h 2. SALT LAKE 1973 .ways. B'ack Well, is back in fashion actually it never went away, it was just overwhelmed by in designers bare feet and stretch up. Do that daily, planning a regular route" such as from wash basin to bed. 3. Try picking up a pencil or marbles with toes. Thats a great way to Umber the arch 4. Walk alternately on inner and outer edges of feet, keeping the soles off the floor as much as possible. 5. After bathing, stand on the end of a towel and try to rake in the rest of the terry cloth with the tees. turning to bnght and neutral shades. But almost every fall and winter collection features both the short black cocktail dress, usually with some skin bared, and the longer dinner dress or dress-jacke- t costume. famous brand knits Watch for something new in fur patterning Designer Pauline Tngere calls it marbleiz-T.g- , ' skillfully working skins in tones of beige, gray and into an unusual mix. The fur is dyed fox These are the knits you'll want to live in every day. the label is the famous one! Polyester doubleknit wardrobe shown here is typical of our big collection (see them oil) in broken sizes. ZCMI all stores Fashion Dresses 'v 4 . Y 41 l4.ol2o And - I l lively low heels tagged for savings reg. $19 sport clog or reg. $21 dress pump if tty How nice to find appealing low heel styles with such generous savings for you: "Holly Clog" is a wedge of comfort in red, camel or navy suede uppers. by Airstep keeps you dressed up in or red, camel, brown, navy or black kid Both black patent leather uppers. styles in nil stores. ZCMI Fashion Shoes "Beck' 5 days only Offer good October 2 tlru October 6 cardigan sweaters Choose from finished portraits Choice of not proofs Extra prints avail poses able at reasonable prices No obligation to buy additional Limit one offer portraits rer person, two pef family Child age limit 3 weeks to 14 $1 25 charge for each years additional person in groups. Adult portraits $949 Sm for individuals Couples, parents, grandparents family groups welcome 25 per additional Groups ut person. Downtown Salt lake Shop Mon. thru Fri. 9 30 a m till 9 pm. Saturday till 6pm Sunday Noon till 5 pm. Sears Sears SEARS, ROERLC AND CO. Photographers Tues..Fri. Hours: 9.30-8- ; Sears Fashion Place Mall Shop Mon thru Fri. S 30 a m till 9 pm. Saturday till p m. Sunday Noon till 5 p.m. t Sat. 9:30-5:3- 0 reg. to $15 9:99 Pure acrylic sweaters in classic navy, red or white; sizes small, medium, large, extra large, reg. to $14, DOUBLEKNIT PANTS, acrylic solid 8.99 cc'ors, patterns; sizes 8 to 1 8 cuffed with PANTSUITS: jacket reg. $26 pant, fall 1 6.99 colors in polyesterrayon, 1 0 to 1 8 SHIRTS: DOUBLEKNIT to $14 polyester and reg. 1 S colors 8 solid and to .... . 8.99 jacquards; acrylic, Salt Lake downtown and University Mall only Sportique t 3 |