Show VALUE OF RAW APPLES ideal food for those who would live long and be vigorous many persona persons fancy that raw apples are indigestible and only endurable in the early morning doubtless the old adage that fruit Is gold in the morning silver in the middle of the oa a and lead at night Is to some ex tent answerable tor for this to my way of thinking erroneous impression dieticians tell us that ripe ray apples contain more phosphates in proportion to their bulk than any other article of food fish not excepted A recent writer on this point boldly declares this lies the secret of healthful longevity they correct b lious piousness ness and act as a sedative upon the racked nerves and allay insomnia eat uncooked apples constantly al though of course in moderation and drink distilled water only and years III be added to your ufa life while the evidences of age will be long in corn com lag ing this argument Is based on the sup that as age advances the tb a de copits of mineral matter in the system increase and that aging is 1 little more than a gradual process of ossification phosphoric add acid contains the least amount of earth salts and for that idason Is probably the nearest ap boach to the elixir of life known to ahe be scientific world if you want to live long to retain youir your youth ut at the same time and to increase your brain tissue eat plenty of apples drink only distilled water and eat as little bread as possible tart apples are far mora more wholesome than sweet and all like potatoes bould be fully ripe when eaten |