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Show UINTAH BASIN STANDARD. April 1. 1987.- - Page 11 Forest service needs volunteers to work at more than three million dollars," Tixier added. "That's a significant contribution everyone can be proud of." Volunteers have their choice of hundreds of positions and projects, indoors and out These are open to both individuals and organizations. Volunteer opportunities throughout the National Forests of the Intermountain Region are identified in a new publication. This booklet describes hundreds of different jobs that need to be done, including the names of local Volunteer Coordinators. Opportunities described include positions in lookouts, archeology, landscaping, wilderness patrols, maintenance, computer science, etc. For a copy of this publication and more information on becoming a volunteer, write National Forest Volunteers, 324 25th Street, Ogden Utah, 84401. Looking for a happy, pleasant office atmosphere? How about several weeks in a mountain cabin or hiking mountain trails? Or how about getting some critical work experience that you'll need to hook that special job you're after? Well, this and more can happen to those who sign up as National Forest Volunteers, ' according to Forest Service Regional Forester Stan Tixier Fork March 21. They SECOND OVERALL The Union Cougarettes won second overall in the state tournament held in Spanish competed against 8 other teams. Not pictured is Shelly Rich. . homes 1 ' v'.. A. Most homeowners are unaware that regardless of their, income then an Federal, state and local programs that will help them re--v pair and remodel their homes. Government at all levels : ' . V that neighborhoods an : the basis of life in our country. " When ' a ' neighborhood deterio- ' - .. ; r . degeneration. . j . many areas utility companies will, government in sddition to utility either do energy conservation companies end others, typical work free or at low cost and in . programs offered and eligibility other places will lend homeqwngfg requirements. Form letters for inquiries to these loan and grant money at no interest to pay the sources are included as well as contractor of their choice for the detailed instructions on deter- necessary work. In addition there ratio are tax incentives to - promote, "mining your for eligibility- - The book Con-- ; efficient energy use.; - Burners; Guide to Home Repair These programs - are ' Grants and Loans is available for to people, Blum areas or urban neighbor$9 from CERC Grants, 134 hoods. Owners of single or Evergreen PI, East Orange, NJ. 07018 or by calling are eligible dwellings for credit card order. for some programs regardless of Robert L. Berko of CERC, tails income. Most of the loans offer 'US,. Some of these programs long terms and low payments.'; imhome have no income ceiling and others of other the Some these' covered under provements programs are: Attic and Wall Insulation, new windows, outer-wa- ll siding, security dons and locks, window guards, sidewalks and masonry work, bathrooms and kitchens, electrical " and plumbing work, new roofs, gu. . -- debt-to-inco- rates, many things happen both physically and socially. When the homes look shabby, a neigh-i.,borhood seems more attractive to crime and criminals. An area in decline is like a spreading cancer. ; As homes become shabby looking and in need of maintenance, the residents lose their desire to keep up the neighborhood. Streets for trash, become receptacles schools lower their standards and very quickly the selling price of homes in the area drops sharply. This accelerates the cycle of In order to keep and maintain the' nations housing and neighborhoods, government at all ' levels have programs to give homeowners money (that does not have to be repaid) for repairs or to lend them money at below market levels or at no interest. In Football clinic low-inco- : multi-famil- y USA-012- 1 . . Cougarettes Consumer Education Research' Center, a national consumer group, has compiled an e book which lists over 4,000 sources of loan and grant programs offered by all levels of non-prof- it 184-pag- (SUSC), (U or U Athletic Director) .Utah Football Coaches Association (UFGA) President Fenton Broedhead has announced that the 1st Annual UFCA Spring Football ' Clinic will be held April 10 and 11 at the Salt Lake Airport Hilton and I . will feature all of the states head college football coaches in addition '.to ' the four head coaches of the 1986 1A, 2A, 3A. nd 4A, Utah High . School State Football Champions. ' The Clinic will present La Veil : Edwards (BYU), Jim Fassel (Utah), - Chuck Shelton (Utah State), Mike Jim Copeland, Greg Crowshaw (Dixie), and Paul Tidwell (Snow) as featured speak- c- , The Clinic fee of $25 per person includes UFCA membership for 1987, Saturday lunch, a UFCA clipboard, door prizes, and free soft drinks. . . . Squawfish will soon be counted plan little girl, clinic tters or downspouts. Price (Weber State), Jack Bishop scheduled For more information contact: Fenton Broedhead (801) Juab High; Jim Dickson, Davis High; A1 Marshall Beaver High; 628-1288- ,. Hillcresl High; or Don Neff, Hillcrest High, Jerry Haslam 565-756- Once again the Union High Cougarettes will be holding a Little Girl's dance clinic for all girls ages kindergarten to 6th grade. The girls will be learning dances with their own age group and will perform them at the Cougarette's Spring Revue. Registration will be held Monday, April 6, at the Union High Gym from 8:30 to 5:30 p.m. There is a $15 fee for each girl which includes the price of a they will receive. The clinics will be' held every Tuesday and Thursday from 3:30 to 5:90 pjn. at the Union High Gym, starting April 7, to the 21st. The Spring Revue will be April 23 at 7:30 p.m. where the little girls will then show their clinic routines, and the Cougarettes will perform 2 of their marches, plus the flashlight routine, and a co-e- d dance with 17 boys from Union High. : The charge for this night will be 50 cents a person. It promises to be -- an evening of entertainment and - :;fun. '; ' . : ' ' ' ways.". Since it is important that the work be done properly, the book includes a section showing how to pick a reputable contractor, negotiate a contract and insure that the work is done properly and for a fair price. And to help you communicate with your contractor, lender and lawyer, the book contains a dictionary of term 8 used by these professionals. Colorado Spruces available food and nutrition advertising these days are fat" and fiber." Ads are full of allegations regarand ding food fat versus bad fat how fiber might prevent cancer. Not so long ago we were warned to avoid fat - especially animal fat Now were being urged to consume fet as long as it is the form of fish oiL In addition, hardly anyone sells . humans. For instance, humans dont have the enzyme needed to plain old cooking oil or shortening anymore. Rather, they advertise sunflower,' safflower, corn, peanut and sesame oils. Bran cereal has always been available, but it was first sold as a remedy for constipation. Now the same cereal is bring sold as a cancer preventative.. And, its njt wheat just bran cereal there are and oat bran varieties. There are also types of fiber other than bran. So, as the sports dinche goes, a, "you cant tell the players without week's next and This program." column will attempt to provide a program to help you sort out the blue-gree- n color and compact landscape," John Rosenow, the Foundations executive director, said. They lend beauty to their surroundings with their silver do. 3) Pectin and Hemicellulose: Two other types of plant carbohydrates indigestible by humans. These fibers that tend to form gels. They are often found in diarrhea control medications. 4) ' Lignin: A noncarbohydratc fiber which is the essential part of the woody fiber in trees. It was cal bread used in the that was popular a few years ago. 5) Gums and Mucilages: These are often used as thickening agents high-fiberlo- w to prepared foods. 6) Crude Fiber: The residue of plant food remaining after the digestible parts are extracted in 7) Dietary Fiber: The general plaint food resistant to all term for trees." The ten free Colorado Blue during April 1987. The free trees are part of the to nonprofit Foundation's effort cofor tree planting encourage nservation and beautification throughout America. "Colorado Blue Spruces were selected for this campaign because of their many uses in the home digest hay, but horses and cows the laboratory. conical shape. They can be used as individual ornamentals, an energysaving windbreak, a privacy screen, or as living Christmas ' The National Arbor Day Foundation is giving ten free Colorado Blue Spruce trees to everyone who becomes a Foundation member players. Thu week I'll discuss fiber. According to Dr. Georgia Lau ritzen, extension nutritionist at ' USU, there are many terms used to describe fiber: 1) Fiber: This is a general term for substances in plant food that are not attacked by digestive enzymes. .They therefore pass through the body undigested. ' 2) Cellulose: A carbohydrate fiber which cannot be digested by human digestive enzymes. Lauritzen says the overall effect of a high fiber diet is still open to conjecture. Besides its well ed aid to regularity, fiber is thought to reduce the incidence of some types of cancer and lower blood cholesterol levels. She says because most fibers speed the passage of food through the digestive tract, some research indicates that this reduces the time your body is exposed to possible cancer causing agents in foods. Lauritzen says it is also thought that fiber binds lipids such as cholesterol and carries them out of the body. Spruces will be shipped postpaid in April or May with enclosed planting instructions. The six to twelve inch trees are guaranteed to grow, or they will be replaced five of charge. The Foundation will give the ten free trees to each new member contributing $10 during ApriL To become a member of the Foundation and to receive the free trees, a $10 membership contribution should be sent to Ten Blue Spruces, National Arbor Day Foundation, 100 Arbor Avenue, Ne-- . braska City, NE 68410, by April 80. Plus $2.00 Rebate on every roll you buy STORE COUPON Historically, the big fish was to rekch six feet in length ; reported and weigh up to 100 pounds. Few Blue Lustre Rinse N Vac over 15 pounds have been taken in the' last SO years, pm-imti- however.-- '" In recent years, biologist have been hard at work trying to recover the Colorado squawfish and other rare Colorado River fishes in their in 'only remaining natural habitat Basin. River Colorado the upper Information collected from annual evapopulation surveys is used to luate these spedes 'in Utah. bioUsing electrofishing gear, 260 miles of win sample logists river during April end May. All Colorado squawfish captured we measured, tagged and released. Other fish species observed are also . noted. Similar work is being of a performed in Colorado as part Utah the cooperative 'effort among and Colorado wildlife divisions, the UB. Fish and Wildlife Service and the Bureau of Reclamation. SAVE $0.00 NOW AVAILABLE ' ' allow income of as much as 850,000 per year. There are even programs for which tenants are eligible and many allow loans or give grants to poor credit risks. In many areas, people with disabilities can receive grants to pay for needed repairs such as access ramps and widening of door- by Dennis Hinluunp consumer information writer Utah State University The most popular buzz words in How Electricity Can Shock You Divirion of Wildlife Resources for fishery biologists are preparing their, annual survey of Colorado squawfish populations in the Green, Colorado and White rivers. The Colorado squawfish, now a regular on the federal endangered species list, was abundant in the Colorado River system before impoundments drastically altered its habitat The Colorado Squawfish is the largest member of the minnow family found in North America. ' ). Consumer Information Federal - (Teh-shay- Yes, the Forest Service is looking for thousands of volunteers," Tixier said. "Volunteers who wish to take pride in America' and its National Forests by donating their time and talents to improving the quality of these valuable public resources." Last year over 12,000 people volunteered to work on the National Forests of the Intermountain Region. "Their efforts and accomplishments were valued Cranes and booms coming in contact with power lines have . caused many deaths. Crane operators should be warned to stay away from overhead power lines. In many cases the operator may not be injured severely; however, workmen standing on the ground who come near or touch the machine are usually the ones who are injured or killed SAFETY DEVICES are available for booms or cranes. They will insulate the machine from high voltage wires in case electrical contact is made RINSENVAC'5 CLEANER NO-SOI- Rentals Plug into Electric Safety with Protector Carpet care products Why buy five carpet when one will do? Save time. Save money. Works well in hot or cold water. RINSENVAC 5 does the whole job! . Moon Lake Electric Association L $5.00 ADDRESS PHONE WHEN YOU HEAR US (BASH, IHMKOF J JOBES MTMLASS. .140 E. 100 N. - 722-39- 26 - Roosevelt. I I |