Show CM oo Ysias CM 00 CM Do Ik© 0G lh)©£ By SUSAN KMZIE Scripps Howard News Service 8 1 e £ ' 8 ' i mmm- 5 - vC E o3 fly o it- - 2 — v fe'Sv- (1) £' ('' m ' - pv'--- X When a woman unlocks the doors people bundled into fleece jackets and track pants stream in from the dark chilly parking lot crowd into the new yoga center and start peeling off layers Some like Melissa Joplin who had a tough day working at the BT1 Center for the Performing Arts here in Raleigh NC have been waiting all day for this Others like Mike Cole and Justin Jones who work at a corporate ing firm in Raleigh art a little nervous They’re trying Bikram hot yoga an intense workout for the first time Joplin remembers her own first time when the studio opened last fall T thought I was going to have an anxiety attack” she says “I didn’t ' know how the heat would affect me” Director Roland Hill pulls open a door inside the Bikram’s Yoga College in Raleigh and the heat in the studio wafts out like a sauna die room is kept between 95 and 105 degrees to rebut stiff muscles and chaw sweat to cleanse the body It’s a rigorous workout bringing up heart rates strengthening muscles high-temperat- kj‘ o 3j "'-'- ! tH'-'K- a) CD 2 Scripps HowardPhoto Veronica Meienikiotis foreground holds a portion during a yoga class at Bikram Hot Yoga in Raleigh NC The out is performed in a warm room to make the body more flexible FREE work- TRIAL 30-DA- Y We have the new Siemens TRIANO The most amazing hearing aid ever! Our amazing 100 digital hearing aids actually listen to sounds and decide whether they are speech or noise! to test market a 1 MA MS CCC-- 6 FAAA Clinical Audiologist Board Certified in Audiology “Learn to Play Easy Beginner’s Organ and Piano course v No musical background or instrument required Only $995 You : can learn to play “the instant way” Size of class Limited! Success Guaranteed! Keith Jorgensen Music i 4 1940 North Main North Logan (IT r i Hearing Testing and Consultation with Board i ! - Testing Sales Repairs ! ! Computerized Adjustments ' Special Prices for Children and Missionaries Bridgerland Audiology and Hearing Aids LLC FAMILY HEARING CLINIC For more information call: 757-545- "i No Instrument Required No Experience Needed " PECT TO HEAR BETTER! for 10 Lessons ' 702-751- 0 753-413- 3 : : 293 South Main Street v (Right pext to Deseret Industries) - ' |