Show R OV Parents kids start younger 8 8 £ By SUSAN ASCHQFF St Petersburg Times 8- D o 2 2 d) I (I) £ I CD O) £ Center back director Amanda Jankowski leads mi m a “Mighty Mites class at My Gym m ACHIEVING YOUR OPTIMUM HEALTH & FITNESS ‘ THROUGH CHIROPRACTIC Scrippa Howard Photo y® “C se ne wi wi ' Caroline Kudelko deep into her workout at My Gym in Largo Fla sets her jaw and prepares to sprint She will dash under a billowing panchute cloth drop and somersault before the chute drops on her head V “I don’t need help” she says to the waiting spotter “Go!” She runs flips and trots to the other side a victorious grin lighting her face Time tq hit the next station in the hourlong class But first a “give me : five” from the instructor Caroline is afterall only 4 years old And in fitness classes designed for children as young as 3 months the only burn participants are supposed to fed is a desire to slide headfirst into the ball pit at class’s end America's zeal to get physically fit has filtered down to its tots In less than 10 years the California-base- d chain My Gym Children’s Fitness Center has ah wi dii on en sal 4: foi nu toi bri de ou an un rui ao tiv bo Fb sic tal Slide info comfort Chiropractic is the largest drugiess noumedical health cue profession in the world The goal of the doctor of chiropractic it not the treatment of symptoms or diieaK bat rather the enhancernem of health through the rcductiou of ipinal nerve stress The doctor of chiropractic locates and removes ok of the moat aevae form of interference known to healthy body function It is a condition that putsprcssure oa the Dervet and related stnictuiet iinhalances our bodyeeaerates ftfigue lowen o reaiatance to disease and weakens the body in genenlTms condition it known is vertebral aubiuxatioa or spinal nave stress Vertebral sublimations are structural misalignments in the spine that create imbalance and put pressuie on the nervous system interfering with the flow of energy and information throughout the body creating '‘disease” (a tent used to denote the lost of body harmony) Although it is usually painless it can damage us to the point where unaware of the cause we watch our health and well-beislowly fade A major cause of sublimations tee spoils injuries Spots injuries neatly always jar and misahm the spinal column because the spine is at the center of the boay A blow to the ribs kgs feet head shoulders or torso radiates to the spine Chiropractic care balances the spinal column and relieves mechanical and structural stress on the nervous system TWanyore who pUys any sport needs regular chirdpractic spinal checkthk hisher ne is balmced and free from structural stress and sub--ups to ensure luxations Them is no quenon that ah athlete petfonns better when the spinal col- -' umn is balanced That is why there are so many professional sports teams includ- ing the Utah Jazz who lyve team chiropractors to help the athletes perforn to f " their optimum potential ' THE ASTIJE CHlROPlUCriC CUNIC has been serving Cache AWley for 4S years Discover how regular chiropractic care can help you acheive your optimum health and fitness potential Advanced Triuniiig in Applied Kinesiology end “Culd” Laser Therapy Message Therapist On Site “iNTmimREsroFBBriERHEAmr ASTLE CHIROPRACTIC CLINIC 112 EAST 100 NORTH LOGAN 4 753-474- BIRKENSTOCK i |