Show don t grow old bany women become middle aged from the simple reason that they al low middle aged habits to steal upon them and relapse into a state ot of phys leal indolence just at a time when they should fight against this ten dency to give up exercise says worn an s lite life the best preventatives against growing middle aged says a charming woman of 45 whose un wrinkled face and slim figure give her the appearance of being at least 15 years younger than her real age are cheerfulness a strict de tion not to worry over trifles and a sense of humor that saves one from depression A cold tub every morn ing a m v alk every day in rain and sun shine face massage with cold cream at night ten ton minutes physical exer else immediately on rising friction ot of the hair to stimulate its growth will keep any woman free from wrinkles and will preserve the contour of her figure |