Show What some familiar faces really do to keep looking and feeling fabulous: HYLAN iWBSC MVMMwnrvmnMNaPBMMM IWSkjkM hB ll IkkkB MM AMt la ' By Joan Tarshis A aakkaMtatlkki MTlMMrtaMM— Sam am aat la aaMAaMaa aaa aaMMjaMaMaHaHi (an aap la a claaia k la aa al la A — rtf MrlranBMtrinnaiMIMr 1HaP iBaFam—tliMiMaMMaa E ASKED SOME OF America’s favorite stars and athletes what they do to look good and feel fit Here’s what they told us: Lauren Hutton 55 dMAkkmwlM mt la MM Mm pah ka k Mra na aar paia aW art dr art akaU ' ' modal-actra- n “I recently lost 10 pounds in a month — the 10 pounds Td been tiyiqgtoget rid of for IS years My secret is that every monring for breakfast I down a can of Hr kMhaaaa al a Mi taaanaM qak atkaa I Ha mfck and kkdkaam al Spake M I Da nai tM aaaMfc alar aaakataa kk ta Mat pal Mj Spake I r raka plan krtkSarkkskkBk ala aaMgck aka TiamkAMkkaiiBMaaiiiaktkmmnkMkMkaikSklMmlMi Urn STBkf CONTBIT& Secrete fti iMrik Mi MM4 IMMB iMm hT)Mi OmM W Mr I (Ml IM MV kMklMHL i MVMMUHtkjMli tMlllMMi niiiMiHwhMiiMiwkH6weniMi ) M h Mi r Jqkn Ml Aka I ak t rk Da In AM mb aaaMart ta M M earn M ckckai caM HMh k i MolaO— MU MB la aa Mr ak k mb k paM ItwMekat mMkrMM akjkkMM 20 G-- F llr Mga la MM kr anga an Ta aaaaai al la M raal ia art nutritional shake and also have one for lunch I have an apple or something in between and then Ihave any dam dinner I warn I eat more fish chocolate-flavore-d nosed with breast cancer 1 found the lump myself but wasn’t concerned" she said "because I’d had a mammo- gram just five months earlier You always drink if you’re bad amammqgmm you don’t have to worry but you do Mammograms are not 100 When I heardlhad cancer it was like somebody socked me in the chest The good news my doctor said was that I had the most arable kind I had a lumpectomy and six weeks of radiation Cancer made me stop in my tracks I realized I should stop pushing myself and enjoy myself Now I spend even more time with my family That’s die most important dung in my life: my happiness with my kids and my husband and my good friends than meat and I don’t eat a lot of fatty I feel confident that this is really behind dungs I also eat a lot of pasta I weigh me but Fm always still watching out" mysdfevety day and if I see myself goTl Brat ing ove I cut back I also have a Pilates Sabarhagan 35 machine in my house which stretches Cy Young you all out and is fun I do yoga whenflwwrl wkinlnn wwsiavViaoisniip ever I can and walk all over die place pitcher now with I'm extremely undisciplined which is Boston Rad Sox why I didn’t lose those pounds all those fortunate to be Tm yean Exercise is not easy You just have to figure out how to do it every day "But my No 1 secret is estrogen It’s good for yogr moods it’s good for your skin If I had to choose between all my creams and makeup for feeling and looking good Id take die estrogen" IMJBmUMSJ he WOll Ml afc I aa aaa k M aaa a ar IMr r fMaaaacH k M yai M la SMSmkiawBlpiikrWaaHaiM10mnABMMHim Paastapad and PMuMkaad by Biomatrix C IMS WyaSi Ayant Phamrncaulcak -S figure-skatin- tpn)WMa ikcpniMMan a able to work out at job it would my job If I had a be tougher to find the time The one thing I couldn't keep in shape was my hair Fre been losing hair since I came into basebalL Hair is a very important part of our image and naturally peoFuggy naming ple areconcenied about losing iL So it 51 Olympic was appealing when I was asked to enmedalist ter die ’Hats Off! Charity Challenge gold In too skating With Ptopecia’ athletes compete to in 1968 now a grow hair then donate the raised g monies to charity I've seen that my ABC for hair has gotten thicker It's exciting beanalyst "Exercise is the cause other people have commented fountain of youth I lift weights and exabout h and it's only been eight months ercise four times a week When yop dart I’ve got another flour months with the exercise it shows physically in your program and the contest I imagine durshape But it also shows in your com- ’ ing that time Tm going to feel even betplexion in yore energy in yowaftitudrc" ter about my hair and myself" In February 1998 Fleming was diag- continued M WYITM-AYtllS- T LAMftATOMHS PA 11101 74223-0- ) Mfll 10 MAHON W 1000 MRAM MAOAZMU |