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Show 1 J Question about depression, uiiniiiinnujHmifii t Dear Pam, Every day I end up depressed ijn f because &Utgt dont like anything about myself. Im not pretty, Im not good at I of Davis County may not be safer on Feb. 15 and 16, but they certainly will be more fun thanks to the Davis County Chapter of the The .streets American Diabetes Association, Utah Affiliate. A number of Davis Countys prominent citizens will be arrested and taken into custody as part of a fund raising event called Citizens Arrest The prisoners will be held behind bars at the Walmart Store at 745 W. Hiilfield Road, Layton, until they come up with sufficient bail to gain their release. Cellular One is donating phones to be used to raise bail. We will be arresting some very important people," says William K. Nichols, President of the Utah Affiliate of the American Diabetes Association. We hope that their friends and associates will be supportive and help out with bail when they are called." The money prisoners raise as a result of their imprisonment will support the American Diabetes Associations research and education programs. For more information call 1 Commodities distribution Feb. 12 The next USDA Commodities distribution will be held on Saturday, Feb. at the Davis County Courthouse in Farmington. Commodities will be distributed from 8 a.m. and will continue until the commodities run out. Low-incosenior citizens and general will be combined. To pick up commodities, applicants must bring picture I.D. and some form of residence verification such as a utility bill. In order to keep the program running, volunteers are needed, from two to eight hours. Volunteers need to help at least two hours, To volunteer your TDD 45 time call 45 a UJ 12 low-inco- UJ () Assertive training workshop set An assertive for teens will be held at the 13-1- 30 298-344- SALE feel and ask them for positive feedback. Lighten up as you work this out. Remind yourself that support (teacher, counselor, support groups) as you attempt to to make mistakes and youre doing the best you can. Hang in there, its worth it! youre allowed make changes. After all, you have had lots of practice at not treating SALE - Talk with family and friends you trust about how you - SALE SALE Pam SALE - SALE TOP QUALITY INTERIOR PAINT SALE The Pro Shop alkyd enamel s Hilifii. m. tssipl. The Pro Shop SEMI-GLOS- ENAMEL S JPO MANUFACTURES SUGGESTED $3343 nt NOW NOW $28 TS. OFF St. Valentines Special.. $- 5Gift Certificates Available JOLENE P. Ketch UM, Ladies Only - LAVE Member Call - m ) $2422 - r- m LIQUID-SATI- aTEX EGGShIlL ENAMEL UJ MANUFACTURES SUGGESTED 27M UJ NOW N LATEX WALL g & ALKYD MANUFACTURE'S SUGGESTED GLOSS ENAMEL MANUFACTURES SUGGESTED RETAIL m RETAIL $2- 8NOW $0422 VERSAFLEX TRIM ENAMEL IteJlib&l ) 46 Touch Natures THERAPEUTIC MASSAGE ( r- $2329 V) Health, is held the support group, sponsored by first day of each month. Steve Hill, MSW, is the group instructor. Meetings are held at p.m. at Woods Cross High School. 600 W. 2200 S., Woods Cross. and are required. Please call Gina at 298-34to register or for further information. m RETAIL 6. Divorce support group to meet A divorce Davis Mental m (A RETAIL u (A LATEX FLU-FL- O MANUFACTURES SUGGESTED UJ Layton training workshop Community Center beginning Feb. 24. The seven week course will be held 7 from year olds identify differences p.m. The class will help between passive, aggressive and assertive behavior. They will also leam to handle peer pressure and increase communication skills, especially with parents. For further information about registration information contact Gina at SALE for your depression. Here are a few tips: Focus on how many times the day you treat yourself during (sometimes just being aware poorly of the behavior can help curb it). daily, if not hourly. It will probably be one of the hardest things youll ever have to do. The good news is that if you are willing to stay on task with this, the quality of your life will improve to the point that you wont even recognize yourself! You might also want to look for you think, feel, and behave. It sounds like those moments when you could really use a friend are the very moments that you aban SALE FULLERGLO semi-glos- Clark, very lonely, isolated place. One of the main ingredients for happiness is the ability to be your own best friend. After all, you are with yourself all day long. The way you talk to yourself greatly impacts the way Dear Patty, It is very apparent that the way you feel about yourself influences your depression. Your inability to treat yourself kindly puts you in a SALE by Pamela M A, MFCC selves OK. Whats wrong with me? Sometimes, I dont even want to go out with my friends because I dont think Im fun to be with. What can I do? Patty from Farmington 4. ahead of you. Developing self esteem takes time, energy, and a great deal of patience. You must combat negative, critical thinking in Mind i sports, and Im not very smart. Everybody seems to like them- yourself kindly. I would also recommend that you see your physician to rule out any physical reason don, and judge yourself. You have a very difficult road vclln ess dont like myself. I mean, I Citizen arrests to aid Utah's ADA m need to be your own best friend You r self-estee- $32Q0 $2422 NOW ) (A p- $2g66 - m (A UJ i- 22494 SALE ENDS () INC. tsir FULLER PAINTS v 359 South Main, Bountiful 292-- 4 UJ of AMTA 2 295-797- 0 SALE SALE SALE SALE SALE - m I 1 SALE ( SALE SALE SALE m roo.lunlisliF ill 40 nlaUlVi2. W. 200 : i Mens j Texas Western 701 501 Prewashed Boots A A Brown Wrangler Jeans Boot Cut Cowboy Cut jI 799 38 Reg. $42.00 Style 1220 1221 Jeans Style $l(oi95 jik & & & Black A . j. 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