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Show Wednesday, May Price, Utah Sun Advocate, 7, 1980 7B Run into spring Joggers increase mileage Utah State Univ. mileage. If you are peaking for some particular race, it should be increased even further, but no more than 20 percent of your total mileage. Another way of programming your efforts is to take a day a week for speed work. Spring is in the air and runners are in- their creasing mileage. Many are beginning to get serious about the fun runs, road races and possibly marathons. Even the recreational .rrffx i NcTea Officers elected National Association Postal Supervisors held its annual convention in Price Saturday. New officers were affair. They elected during the two-daare: seated from the left. Gloria Patterson, auxiliary secretary, Peggy Keele, The of y president, Auxiliary Faye Olson, auxiliary vice president, and Carleen Novack, Midwest Area vice president. Standing from secretary, (l-r- is Ken ) Marian Stuart, NAPS Stuart, Rocky Mountain Area vice president, Ralph J. Feemster, assistant postmaster general, management, imformation services, Donald F. Keele, NAPS president and Adolph Ruiz, Rocky Mountain Area vice president. total of percent By DALE NELSON runners Peaking two days, but one should be sufficient for most people. Vitamin C Noted The -- places, and hope for the best. Success stories Since this column is periods abort colds. may stretch this into and fitness buffs want to get in better condition, so heres a tip. About 10 percent of your mileage should contain some form of hills, speedwork rate, I guess on to those who need His conclusion: just have to reinforcement. We Judging from results stay away from people only hear a few. of controlled, double Please address you know have a cold, blind studies, there is protect your hands, do questions and sucno reason to accept not touch your face cesses to Dr. Dale O. HPER Paulings contention with your hands, wear Nelson, out when C that use of Vitamin you go gloves Department, Utah in large doses can so as not to get cold State University, prevent most colds in germs from door Logan, Utah 84322. most people, or that knobs, stair railings, Vitamin C therapy can and a thousand other At any you will common cold. Vitamin C problem was reviewed interval (anaerobic) recently by Dr. John work, andor fast Coulehan, one of the of short distances such investigators numerous epidemiolas 220s. Thats quite a lot of ogical studies on the between speed work, since we relationship C and the Vitamin 10 are talking about Present knowledge of biochemistry and physiology gives no reason to believe that being printed use of ascorbic acid throughout the state, can prevent or cure we would like to invite acute or chronic questions on any illness, except aspect ofof fitness for discussion purposes scurvy. in column. the about that! Sorry Success stories, in There are many people who think that addition, are always it helps. Maybe thats motivating and most are worthy of passing the important part. Ski gondola shuts down - PARK CITY The gondola at ski area here will not operate during the Summer of 1980. The gondola will extensive undergo and maintenance modifications which will take most of the summer to complete. I Robbery risks to rise SALT LAKE CITY -Members of the Utah Bankers Security watched nstration security Also appearing at some of their duty In addition, Chief the meeting were Salt functions. Willoughby offered the For example, police use of the police direct Association Lake City Police Chief comCommittee Bud Willoughby and will use bank parking Tact II lots when stopping to munications system as a demo- local FBI agents. Chief Willoughby fill out report forms, an adjunct to other here of said among the tactics and will use bank security services. devices designed to make bank robbery riskier. 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