Show mm 'trerrrr 7 April 25 2001 Salina Sun Allergy Relief Without Sedation Utah Power offers Brown DO Hospital pollens are just coming out and for two to three months people with pollen allergies will suffer with runny noses and watery itchy eyes To help relieve these symptoms many people will take antihistamines and end up with the undesirable side effect of drowsiness Most of the commonly used antihistamines cause considerable drowsiness and all cause at least some degree of drowsiness in most people Fortunately the drowsiness from the drugs often improves over several days if the person uses them regularly A couple of the newer antihistamines are less likely to cause such Their site of action is drowsiness on the histamine receptors not in the brain so the sedation occurs for using less electricity by Jeffrey J Sevie Valley The grass with them Decongestants such as have a stimulating effect and they are often added to antihistamines to combat sedation Such a combination is often the most effective medicine a person can use At times cortisones are used They come as nasal sprays and they are very helpful when used on a regular basis Cortisone can also be given as a shot which will work for several weeks though this carries some risks and side efmuch less often fects Another and very effective treatment is desensitization shots Here allergy tests are done and the specific allergens are used in the serum By building up the dosages of the shots a person develops the proper immunity and reduces the symptoms greatly Women's Cancer Screening Clinic Set A women's cancer screening clinic will be held Thursday May 10 2001 at the Central Utah Public Health Department's Sevier County office This office is located at 70 Westview Drive (70 West 925 North) in Richfield This clinic is sponsored by the Central Utah Public Health Department the State Department of Health and the Utah Division of the American Cancer Society Appointments are For these appointments required ext 0 please call The clinic screening will include a pap test breast and pelvic examinations blood pressure check and health education information on risk factors and the signs and symptoms of cancer Specially trained registered nurses will do the examinations for which a minimal fee based upon annual family income will be charged Mammography is a simple pain which helps in its earliest most treatable stage When you arrive for an appointment at this clinic ask about the availability of free mammograms One in every 10 American women develop breast cancer at some time in their life and 40000 die from it each year Early detecand tion through mammography is the key to combating this disease For women who are over 65 and the regulations have on Medicare changed Medicare will only pay for these services if you go to your physician Medicare will pay for a mammogram once a year and a pelvic exam and pap test every three years Screenings are provided for women over 65 but there is now a charge of $30 Mammogram vouchers cannot be provided for women over 65 less low dose detect breast cancer Cholesterol Screening Planned for Richfield A cholesterol screening clinic has been scheduled in Richfield on Tuesday May 1 2001 at the Cen- tral Utah Public Health Department at 70 Westview (925 North) Drive There will be a $15 fee for Please call the screening ext 0 for an appointment This test is for total cholesterol and requires a finger prick It does not require fasting as test results are affected only to a small degree by what you have eaten in the past 12 hours The analyzer accuracy of Center of is within Disease Control standards set for laboratory accuracy test results however to on the average from one measurement to another A cholesterol level of less than 200 milligrams is desirable and is influenced by genetic facis obtained from tors Cholesterol foods of animal origin and other saturated fats such as coconut oil palm oil and cocoa butter in the diet Over half of all adults in Utah have cholesterol levels at or above 200 milligrams You will also be given a blood pressure check some dietary counseling and physician- referrals will be given as needed Individual vary 10- - can Utah Power recently filed plans with the Utah Public Service Commission to pay residential customers who reduce their use of electricity over summer 2000 levels The company filed similar programs in five Western states The proposed 2020 Customer Challenge provides Utah Power customers an incentive to substantially reduce their use of electricity Customers would receive a credit on June July August and September bills for each month they reduce electricity use or more The program will make energy available to meet other power needs and prevent the company from having to meet peak demand by purchasing on the volatile open market where prices are 10 to 20 times higher of than last year If the company's nearly 13 million residential customers in the West achieve the 20percent reduction the energy saved could power up to 55000 homes during critical hours "This program is one more in the array we've developed to keep energy consumption down while the region is expesupplies-- ' tight riencing PacifiCorp Executive Vice President Bill Landels said "Our customer challenge provides rewards to customers who make real commitments Customers who meet the challenge will save twice— first by using less energy and second because of the credit" Other Utah Power programs Include an online Energy Exchange that offers industrial customers payment for going offline during times of highest demand and a program that offers to ay farmers to not use? electricity during the irrigation season The programs along with advertising and general awareness efforts are part of the company's "Do the Bright Thing" campaign Utah Power is offering advice to help customers achieve the reduction in use : Tips include: Use the air dry function on dishwashers or turn off during 'k the dry cycle y V’ y discount Communicate Using Appropriate Technology Minimize use of indoor and outdoor lighting Switch to incandescent light bulbs with compact fluorescent the models that use electricity Use only one TV at a time Keep all TVs pmputers and lights off when not in use Keep refrigerator and freezer full for maximum efficiency Use the microwave or outdoor barbecue to cook instead of electric oven or range Use a clothesline to dry clothes or linens V Unplug all unnecessary appliances For customers with air conditioners or heat pumps: Turn off air conditioner when not at home When home set thermometer at 80 degrees or higher as comfort and safety allow Shade windows with curtains drapes or screens when the sun is out Keep heat sources (stove oven laundry equipment computer TV light) off as much as possible while air conditioner is op- erating Leave windows closed during the day Turn off air conditioner and open windows at night to let in breeze Use fans to circulate thd air instead of an air conditioner whenever the outdoor temperature Is below 90 degrees Caulk and weatherstrip doors and windows Insulate the home For customers with electric water heaters: Keep the water heater tem' perature at 120° F Install a water heater blanket Insulate hot water pipes Wash clothes in cold water Limit number of loads by making sure each load is full' Take short showers instead of baths Make sure the dishwasher is completely full before running a load v i More tips are available online Check at wwwpacificorpcom out EnergyHome Advice and other information including the Bright Ideas energy handbook ire available through Utah Power's Energy Services Hotline at Elaine Blackburn Administrator Richfield Rehab and Care Center The technology you use to com- municate should depend on the information you want to convey these guidelines to ensure that your message is received in the best way possible For the telephone: When is impossible a phone call is the next best option since it can convey emotion For snail mail: Using the post office is still the best way to send notes or long formal thank-yocomplicated material For fax: This is the easiest way to send complete documents that need signatures drafts that need approval or notes to colleagues Make sure who don't have you call ahead to let the recipients know you're sending information through the fax And make use of cover pages so whoever picks it up knows to whom the fax should go For This is best used to send key information confirm appointments document decisions diand reach a decision-make- r rectly Don't forget basic writing rules or greeting closing and subject lines Keep the type simple and refrain from using any fancy formatting Different personalities often require different communication — but sending messages So follow makes us forget our instinctive efforts So before you send button reread it to enyour next sure you've written a message that will resonate with your intended audience And keep these writing pointers in mind: For the person who's thorough and sensible: Organize your thoughts Lay out the facts and present a logical argument Make sure you document sources cite statistics and thoroughly explain yourself For the person who's intuitive: The intuitive person is often more creative a little rebellious and sometimes scattered Start your messages with something original Then tie your message to the bigger picture and praise any worthwhile suggestions For the person who's Feelers tend to be more probing attentive and reactive Start with a warm greeting your Make sure you use the inclusive and collaborative "we" and remember to strive for harmony For the person who's a "sensor:" Sensors" tend toward the practical and the structured They're so get to the point of your message soon Don't overanalyze and avoid getting caught up in details Keep your message simple and focused CUCC Meeting Slated for Thursday Central Utah Counseling Center will hold an Authority Board Meeting on Thursday April 26 2001 at 5:30 pm in the basement of Steve's Steakhouse located at 647 South Main in Richfield The meeting will cover a review of the budget and general business items If you desire of the detailed agenda please call the Mt Pleasant office at Any person wishing to attend who might need special accommodations should contact them at the above listed number as soon as possible so necessary arrangements can be made Have you been thinking about sending in a RECIPE OF THE WEEK? is the perfect time! We need your favorite dishesl We are nearing publication of our Recipe Now Of The Week Cookbook and don't want to miss your favorite dish! PO Box 189 — Gunnison Utah 84634 Nollri'surance2J Preferred Tired of Paying FULL PRICE for prescriptions? ing l Better than AARP or Senior Citizen Discounts Come in and sign up for our FREE Rx Care Program Discount Card! Super& Herbal Drug Store Inside Thriftway Market Gunnison (435) Infrared Heat Therapy VTh s Soi Lose Weight Reduces Cellulite Improves Complexion to B Job DescriptionDuties I manage 16 employees in the Patient Account Services Department and am over all admissions financials (patient accountspa-tien- t Great cdule APP°intnie°nJ accounts receivcollections) able and accounts payable as well as a certified phone administrator Massage Relaxing 529 - 2003 Is There Any Reason Why Particular You Chose This Profession? started working here when I was only 17 years old My intentions were to work here for a year and then attend college My plans however changed and I have been here ever since I stayed at Sevier Valley Hospital for the past 22 years for several reasons but mainly because I enjoy my line of work I love working with people and numbers and I feel that my job is very rewarding I Addicted to K " Muscle ReJaxers? on i Aspirin? Living There Is a better way! Chiropractic works! Call far a FREE consultation to ere If year health ’1 condition can be helped by 'natural chiropractic care " f ' : Describe full body massage 5 IS One-ho- ur Chiropractor Dr Lance A Gardner w (li rSevier Valley A Salina - 60 E Main Q ainu-- 6 pm - 529-20- COPY 03 McmV WedU Frt IIIH Hospital Rewarding Experience J 148° Service of Intermountain Health Care 11 00 North Main Richfield 1 Phone 435 Fax 435 9 Some or Memorable Reiated to Your Profession I have a very interesting and diverse job that includes new challenges every day I enjoy working with people and the benefits that come from being around others My line of work is very gratifying to be able to work with the public and I I enjoy coming fellow employees to work each day and feel a gi eat sense of accomplishment at what achieve Personal Tell Us About Your Family: I am mat ried to Jeff Andei son we have four children: KaTrina 16 Krysta 14 Kody 10 and Kami 7 What Are Some Your Hobbies? spare time I enjoy scrapbooking crafts camping and supporting mv children in their activities Other Community Interests feel that community service is very important and enjoy giving service I am currently the second counselor in the LDS Primary and am active in the scouting program I have also been involved in the Relief Society and Young Women's programs I have also served on the Sevier County Fairboard and the Miss Sevier County Pageant committee for of In my several years What Makes You Unique? I feel that my ability to juggle my family and work schedule while having worked for over 22 years is very unique I - |